John Raines
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/24 |
v6:00/1:00r...6 |
5,538m |
1:53.7 |
RowErg |
View workout
|
02/25/24 |
v500m/1:00r...6 |
3,000m |
1:48.0 |
RowErg |
View workout
|
02/24/24 |
v4:00/2:00r...5 |
5,276m |
1:53.7 |
RowErg |
View workout
|
02/22/24 |
v1:00/3:00r...8 |
2,389m |
1:40.4 |
RowErg |
View workout
|
02/22/24 |
1:06 |
326m |
1:41.3 |
RowErg |
View workout
|
02/21/24 |
v1500m/2:00r...4 |
6,000m |
1:54.3 |
RowErg |
View workout
|
02/20/24 |
v1000m/2:00r...8 |
8,000m |
1:54.2 |
RowErg |
View workout
|
02/19/24 |
v1000m/3:00r...3 |
3,000m |
1:51.9 |
RowErg |
View workout
|
02/16/24 |
v4:00/2:00r...2 |
1,708m |
1:50.8 |
RowErg |
View workout
|
02/15/24 |
v1:00/1:00r...12 |
3,408m |
1:45.6 |
RowErg |
View workout
|
02/14/24 |
v1:00/2:00r...5 |
3,487m |
1:51.8 |
RowErg |
View workout
|
02/13/24 |
v0:45/0:45r...20 |
4,191m |
1:47.3 |
RowErg |
View workout
|
02/12/24 |
v0:20/0:12r...20 |
1,895m |
1:45.5 |
RowErg |
View workout
|
02/10/24 |
v25c/1:00r...8 |
2,578m |
1:46.6 |
RowErg |
View workout
|
02/09/24 |
v2:00/1:00r...7 |
4,506m |
1:53.1 |
RowErg |
View workout
|
02/02/24 |
v1:00/1:00r...6 |
5,385m |
1:56.9 |
RowErg |
View workout
|
01/31/24 |
v500m/2:00r...5 |
3,500m |
1:53.2 |
RowErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
2,852m |
1:51.6 |
RowErg |
View workout
|
01/29/24 |
v0:20/0:10r...16 |
1,462m |
1:49.4 |
RowErg |
View workout
|
01/27/24 |
v2:30/0:30r...10 |
6,403m |
1:57.1 |
RowErg |
View workout
|
01/24/24 |
v0:20/0:10r...24 |
2,174m |
1:50.3 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
4,908m |
2:02.2 |
RowErg |
View workout
|
01/20/24 |
v1000m/0:20r...5 |
5,000m |
2:00.5 |
RowErg |
View workout
|