Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/23 | 6500m | 30:27.9 | 2:20.6 | RowErg | View workout | |
| 01/12/23 | 4:43 | 812m | 2:54.3 | RowErg | View workout | |
| 01/12/23 | 4x10:00/3:00r | 9,163m | 2:10.9 | RowErg | View workout | |
| 01/12/23 | 25:00 | 5,122m | 2:26.4 | RowErg | View workout | |
| 01/12/23 | 11:26 | 2,255m | 2:32.2 | RowErg | View workout | |
| 01/10/23 | 4:56 | 791m | 3:07.5 | RowErg | View workout | |
| 01/10/23 | 4x12:00/3:00r | 10,714m | 2:14.4 | RowErg | View workout | |
| 01/10/23 | 20:58 | 3,992m | 2:37.5 | RowErg | View workout | |
| 01/08/23 | 10:28 | 2,069m | 2:31.9 | RowErg | View workout | |
| 01/08/23 | 3:01 | 1,127m | 2:41.2 | BikeErg | View workout | |
| 01/08/23 | 14:00.0 | 3,066m | 2:16.9 | RowErg | View workout | |
| 01/07/23 | 9500m | 45:36.3 | 2:24.0 | RowErg | View workout | |
| 01/07/23 | 700m | 3:26.6 | 2:27.5 | RowErg | View workout | |
| 01/07/23 | 9000m | 41:49.9 | 2:19.4 | RowErg | View workout | |
| 01/06/23 | 9000m | 41:50.2 | 2:19.4 | RowErg | View workout | |
| 01/06/23 | 20:00 | 4,054m | 2:28.0 | RowErg | View workout | |
| 01/06/23 | 1000m | 3:48.0 | 1:54.0 | RowErg | View workout | |
| 01/06/23 | 21:00 | 4,500m | 2:20.0 | RowErg | View workout | |
| 01/05/23 | 6000m | 14:59.3 | 2:29.8 | BikeErg | View workout | |
| 01/05/23 | 6:02 | 931m | 3:14.6 | RowErg | View workout | |
| 01/05/23 | 3x15:00/3:00r | 9,947m | 2:15.7 | RowErg | View workout | |
| 01/05/23 | 21:10 | 3,953m | 2:40.6 | RowErg | View workout | |
| 01/04/23 | 2:22 | 520m | 2:16.6 | RowErg | View workout | |
| 01/04/23 | 15:00 | 3,198m | 2:20.7 | RowErg | View workout | |
| 01/03/23 | 39:00 | 15,923m | 2:26.9 | BikeErg | View workout |