Rick Bayko 1:00 row
224
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 110 |
May 03, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 103 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 103 |
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Workout Graph
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18 spm