Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 15:00 | 3,094m | 2:25.4 | RowErg | View workout | |
| 01/09/24 | 8:00 | 1,565m | 2:33.3 | RowErg | View workout | |
| 01/09/24 | 6500m | 30:11.1 | 2:19.3 | RowErg | View workout | |
| 01/09/24 | 8:00 | 1,601m | 2:29.9 | RowErg | View workout | |
| 01/09/24 | 1:29 | 128m | 5:48.0 | RowErg | View workout | |
| 01/09/24 | 15x2:00/2:00r | 7,265m | 2:03.8 | RowErg | View workout | |
| 01/09/24 | 20:00 | 4,185m | 2:23.3 | RowErg | View workout | |
| 01/08/24 | 8:00 | 1,564m | 2:33.4 | RowErg | View workout | |
| 01/08/24 | 8:00 | 1,674m | 2:23.3 | RowErg | View workout | |
| 01/08/24 | 1:00:00 | 13,557m | 2:12.7 | RowErg | View workout | |
| 01/07/24 | 12500m | 29:33.0 | 2:21.8 | BikeErg | View workout | |
| 01/07/24 | 20:00 | 3,908m | 2:33.5 | RowErg | View workout | |
| 01/07/24 | 1:00 | 301m | 1:39.6 | RowErg | View workout | |
| 01/07/24 | 500m | 1:45.6 | 1:45.6 | RowErg | View workout | |
| 01/07/24 | 6x250m/1:00r | 6:15.6 | 2:05.2 | RowErg | View workout | |
| 01/07/24 | 20:00 | 4,132m | 2:25.2 | RowErg | View workout | |
| 01/06/24 | 8:00 | 1,564m | 2:33.4 | RowErg | View workout | |
| 01/06/24 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 01/06/24 | 6500m | 30:03.9 | 2:18.7 | RowErg | View workout | |
| 01/06/24 | 8:00 | 1,601m | 2:29.9 | RowErg | View workout | |
| 01/05/24 | 12:00 | 2,346m | 2:33.4 | RowErg | View workout | |
| 01/05/24 | 6000m | 25:57.0 | 2:09.7 | RowErg | View workout | |
| 01/05/24 | 12:00 | 2,561m | 2:20.5 | RowErg | View workout | |
| 01/04/24 | 8:00 | 1,563m | 2:33.5 | RowErg | View workout | |
| 01/04/24 | 6500m | 30:05.7 | 2:18.9 | RowErg | View workout |