Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/24 |
v11:00/3:00r...1 |
2,254m |
2:26.4 |
RowErg |
View workout
|
01/25/24 |
20:00 |
4,140m |
2:24.9 |
RowErg |
View workout
|
01/24/24 |
12500m |
29:33.0 |
2:21.8 |
BikeErg |
View workout
|
01/24/24 |
8:00 |
1,562m |
2:33.6 |
RowErg |
View workout
|
01/24/24 |
6500m |
30:19.9 |
2:19.9 |
RowErg |
View workout
|
01/24/24 |
8:00 |
1,561m |
2:33.7 |
RowErg |
View workout
|
01/23/24 |
10:00 |
1,910m |
2:37.0 |
RowErg |
View workout
|
01/23/24 |
47:37 |
5,745m |
4:08.7 |
RowErg |
View workout
|
01/23/24 |
20:00 |
4,169m |
2:23.9 |
RowErg |
View workout
|
01/22/24 |
8:00 |
1,561m |
2:33.7 |
RowErg |
View workout
|
01/22/24 |
6500m |
31:04.9 |
2:23.4 |
RowErg |
View workout
|
01/22/24 |
8:00 |
1,571m |
2:32.7 |
RowErg |
View workout
|
01/21/24 |
20:00 |
3,911m |
2:33.4 |
RowErg |
View workout
|
01/21/24 |
2000m |
7:51.3 |
1:57.8 |
RowErg |
View workout
|
01/21/24 |
10:00 |
2,129m |
2:20.9 |
RowErg |
View workout
|
01/21/24 |
10:00 |
2,091m |
2:23.4 |
RowErg |
View workout
|
01/21/24 |
29:47.8 |
12,500m |
2:23.0 |
BikeErg |
View workout
|
01/18/24 |
56:00 |
11,718m |
2:23.3 |
RowErg |
View workout
|
01/18/24 |
7:40 |
1,341m |
2:51.8 |
RowErg |
View workout
|
01/18/24 |
20:00 |
4,092m |
2:26.6 |
RowErg |
View workout
|
01/17/24 |
12500m |
30:13.9 |
2:25.1 |
BikeErg |
View workout
|
01/17/24 |
8:00 |
1,566m |
2:33.2 |
RowErg |
View workout
|
01/17/24 |
6500m |
30:53.9 |
2:22.6 |
RowErg |
View workout
|
01/17/24 |
8:00 |
1,594m |
2:30.5 |
RowErg |
View workout
|
01/16/24 |
8:00 |
1,564m |
2:33.4 |
RowErg |
View workout
|