Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/24 |
12:00 |
2,484m |
2:24.9 |
RowErg |
View workout
|
02/08/24 |
13000m |
30:20.5 |
2:20.0 |
BikeErg |
View workout
|
02/08/24 |
2:45 |
419m |
3:17.2 |
RowErg |
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|
02/08/24 |
6x10:00/2:00r |
13,806m |
2:10.3 |
RowErg |
View workout
|
02/08/24 |
20:00 |
4,229m |
2:21.8 |
RowErg |
View workout
|
02/07/24 |
20:00 |
3,910m |
2:33.4 |
RowErg |
View workout
|
02/07/24 |
v1500m/1:00r...7 |
4,000m |
2:03.1 |
RowErg |
View workout
|
02/07/24 |
10:00 |
2,070m |
2:24.9 |
RowErg |
View workout
|
02/07/24 |
10:00 |
2,039m |
2:27.1 |
RowErg |
View workout
|
02/06/24 |
13000m |
30:43.3 |
2:21.7 |
BikeErg |
View workout
|
02/06/24 |
4x0:30/0:45r |
549m |
1:49.2 |
RowErg |
View workout
|
02/06/24 |
6x0:30/0:45r |
806m |
1:51.6 |
RowErg |
View workout
|
02/06/24 |
8x0:30/0:45r |
1,045m |
1:54.8 |
RowErg |
View workout
|
02/06/24 |
10x0:30/0:45r |
1,250m |
2:00.0 |
RowErg |
View workout
|
02/06/24 |
20:00 |
4,198m |
2:22.9 |
RowErg |
View workout
|
02/06/24 |
2:30.0 |
530m |
2:21.5 |
RowErg |
View workout
|
02/05/24 |
8:00 |
1,563m |
2:33.5 |
RowErg |
View workout
|
02/05/24 |
6750m |
31:29.5 |
2:19.9 |
RowErg |
View workout
|
02/05/24 |
8:00 |
1,564m |
2:33.4 |
RowErg |
View workout
|
02/03/24 |
10:00 |
1,975m |
2:31.8 |
RowErg |
View workout
|
02/03/24 |
10:00 |
2,025m |
2:28.1 |
RowErg |
View workout
|
02/03/24 |
500m |
1:43.9 |
1:43.9 |
RowErg |
View workout
|
02/03/24 |
10:00.0 |
2,096m |
2:23.1 |
RowErg |
View workout
|
02/03/24 |
2000m |
7:52.5 |
1:58.1 |
RowErg |
View workout
|
02/01/24 |
2:28 |
281m |
4:23.3 |
RowErg |
View workout
|