Rick Bayko

Log

Date Workout Score Ave Comments Action
11/26/08 32:07.2 7,587m 2:07.0

AT

View workout
11/25/08 22:39.5 5,500m 2:03.5

monitor covered

View workout
11/24/08 23:16.4 5,500m 2:06.9

monitor covered

View workout
11/23/08 21:03.0 5,002m 2:06.2

failed 60'

View workout
11/22/08 24:05.5 6,050m 1:59.4

monitor covered

View workout
11/21/08 23:58.6 6,050m 1:58.8

monitor covered

View workout
11/20/08 24:06.8 6,050m 1:59.5

monitor covered

View workout
11/19/08 24:11.6 6,050m 1:59.9

monitor covered

View workout
11/18/08 21:54.7 5,500m 1:59.5

monitor covered

View workout
11/17/08 21:56.5 5,500m 1:59.6

monitor covered

View workout
11/16/08 38:59.4 10,000m 1:56.9

TT

View workout
11/16/08 24:00.0 5,001m 2:23.9

w/u & c/d

View workout
11/15/08 22:20.9 5,500m 2:01.9

monitor covered

View workout
11/14/08 22:25.8 5,500m 2:02.3

monitor covered

View workout
11/13/08 22:42.0 5,500m 2:03.8

monitor covered

View workout
11/12/08 4:00.0 1,138m 1:45.4

TT

View workout
11/12/08 20:00.0 4,310m 2:19.2

w/u & c/d

View workout
11/11/08 22:35.3 5,500m 2:03.2

monitor covered

View workout
11/10/08 22:26.6 5,500m 2:02.4

monitor civered

View workout
11/09/08 3:03:15.2 42,195m 2:10.2

UT2

View workout
11/08/08 23:22.1 5,500m 2:07.4

monitor covered

View workout
11/07/08 22:30.4 5,500m 2:02.7

monitor covered

View workout
11/06/08 23:00.0 5,317m 2:09.7

w/CTC 5' of 1408m

View workout
11/05/08 22:58.5 5,500m 2:05.3

monitor covered

View workout
11/04/08 24:14.0 5,534m 2:11.3

w/C2 Challenge 1609m in 5:44.3

View workout