Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/08 |
22:15.2 |
5,500m |
2:01.3 |
RowErg |
View workout
|
11/02/08 |
1:00:00.0 |
14,866m |
2:01.0 |
RowErg |
View workout
|
11/02/08 |
20:00.0 |
4,208m |
2:22.5 |
RowErg |
View workout
|
11/01/08 |
20:45.5 |
5,000m |
2:04.5 |
RowErg |
View workout
|
10/26/08 |
7:10.1 |
2,000m |
1:47.5 |
RowErg |
View workout
|
10/26/08 |
40:00.0 |
8,383m |
2:23.1 |
RowErg |
View workout
|
10/24/08 |
36:45.0 |
7,932m |
2:18.9 |
RowErg |
View workout
|
10/22/08 |
38:00.0 |
8,318m |
2:17.0 |
RowErg |
View workout
|
10/21/08 |
32:38.3 |
7,000m |
2:19.8 |
RowErg |
View workout
|
10/20/08 |
18:55.5 |
5,000m |
1:53.5 |
RowErg |
View workout
|
10/20/08 |
22:00.0 |
4,677m |
2:21.1 |
RowErg |
View workout
|
10/18/08 |
30:00.0 |
7,701m |
1:56.8 |
RowErg |
View workout
|
10/18/08 |
20:00.0 |
4,213m |
2:22.4 |
RowErg |
View workout
|
10/17/08 |
3:25.8 |
1,000m |
1:42.9 |
RowErg |
View workout
|
10/17/08 |
30:00.0 |
6,506m |
2:18.3 |
RowErg |
View workout
|
10/16/08 |
39:50.5 |
10,000m |
1:59.5 |
RowErg |
View workout
|
10/16/08 |
20:00.0 |
4,171m |
2:23.8 |
RowErg |
View workout
|
10/15/08 |
1:35.9 |
500m |
1:35.9 |
RowErg |
View workout
|
10/15/08 |
31:43.3 |
7,031m |
2:15.3 |
RowErg |
View workout
|
10/13/08 |
19:00.3 |
5,000m |
1:54.0 |
RowErg |
View workout
|
10/13/08 |
24:00.0 |
5,079m |
2:21.7 |
RowErg |
View workout
|
10/12/08 |
1:00:00.0 |
14,734m |
2:02.1 |
RowErg |
View workout
|
10/12/08 |
16:00.0 |
3,334m |
2:23.9 |
RowErg |
View workout
|
10/11/08 |
52:27.8 |
11,711m |
2:14.3 |
RowErg |
View workout
|
10/10/08 |
37:12.8 |
8,462m |
2:11.9 |
RowErg |
View workout
|