Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/09 |
35:57.6 |
7,720m |
2:19.7 |
RowErg |
View workout
|
08/10/09 |
57:00.0 |
12,448m |
2:17.3 |
RowErg |
View workout
|
08/09/09 |
7:35.3 |
2,000m |
1:53.8 |
RowErg |
View workout
|
08/09/09 |
10:00.0 |
2,194m |
2:16.7 |
RowErg |
View workout
|
08/08/09 |
5:00.0 |
954m |
2:37.2 |
RowErg |
View workout
|
08/08/09 |
20:21.8 |
5,000m |
2:02.1 |
RowErg |
View workout
|
08/08/09 |
24:53.4 |
6,000m |
2:04.4 |
RowErg |
View workout
|
08/08/09 |
1:00:00.0 |
13,436m |
2:13.9 |
RowErg |
View workout
|
08/08/09 |
5:00.0 |
1,080m |
2:18.8 |
RowErg |
View workout
|
08/07/09 |
30:00.0 |
6,602m |
2:16.3 |
RowErg |
View workout
|
08/06/09 |
39:22.2 |
9,291m |
2:07.1 |
RowErg |
View workout
|
08/06/09 |
1:38:46.5 |
21,097m |
2:20.4 |
RowErg |
View workout
|
08/05/09 |
42:49.3 |
10,000m |
2:08.4 |
RowErg |
View workout
|
08/05/09 |
6:00.0 |
1,147m |
2:36.9 |
RowErg |
View workout
|
08/04/09 |
4:00.0 |
1,085m |
1:50.5 |
RowErg |
View workout
|
08/04/09 |
34:44.2 |
7,474m |
2:19.4 |
RowErg |
View workout
|
08/04/09 |
45:55.6 |
10,000m |
2:17.7 |
RowErg |
View workout
|
08/04/09 |
10:00.0 |
1,986m |
2:31.0 |
RowErg |
View workout
|
08/03/09 |
5:00.0 |
943m |
2:39.0 |
RowErg |
View workout
|
08/03/09 |
30:00.0 |
6,818m |
2:12.0 |
RowErg |
View workout
|
08/01/09 |
38:38.6 |
9,089m |
2:07.5 |
RowErg |
View workout
|
07/31/09 |
1:00:00.0 |
12,905m |
2:19.4 |
RowErg |
View workout
|
07/30/09 |
30:00.0 |
6,447m |
2:19.5 |
RowErg |
View workout
|
07/29/09 |
3:40.8 |
1,000m |
1:50.4 |
RowErg |
View workout
|
07/29/09 |
15:00.0 |
3,186m |
2:21.2 |
RowErg |
View workout
|