Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/09 |
41:39.5 |
10,000m |
2:04.9 |
RowErg |
View workout
|
10/03/09 |
9:05.0 |
2,000m |
2:16.2 |
RowErg |
View workout
|
10/02/09 |
34:32.9 |
7,144m |
2:25.0 |
RowErg |
View workout
|
10/01/09 |
4:00.0 |
1,124m |
1:46.7 |
RowErg |
View workout
|
10/01/09 |
26:32.8 |
6,002m |
2:12.6 |
RowErg |
View workout
|
09/30/09 |
32:40.0 |
7,609m |
2:08.7 |
RowErg |
View workout
|
09/29/09 |
42:08.9 |
10,000m |
2:06.4 |
RowErg |
View workout
|
09/29/09 |
4:19.6 |
1,000m |
2:09.8 |
RowErg |
View workout
|
09/28/09 |
1:44.4 |
500m |
1:44.4 |
RowErg |
View workout
|
09/28/09 |
4:00.0 |
1,113m |
1:47.8 |
RowErg |
View workout
|
09/28/09 |
26:59.4 |
6,000m |
2:14.9 |
RowErg |
View workout
|
09/27/09 |
34:22.9 |
8,164m |
2:06.3 |
RowErg |
View workout
|
09/25/09 |
1:45.9 |
500m |
1:45.9 |
RowErg |
View workout
|
09/25/09 |
4:00.0 |
1,102m |
1:48.8 |
RowErg |
View workout
|
09/25/09 |
24:18.3 |
5,552m |
2:11.3 |
RowErg |
View workout
|
09/24/09 |
29:52.4 |
7,155m |
2:05.2 |
RowErg |
View workout
|
09/23/09 |
42:49.6 |
10,000m |
2:08.4 |
RowErg |
View workout
|
09/22/09 |
4:00.0 |
1,091m |
1:49.9 |
RowErg |
View workout
|
09/22/09 |
26:56.9 |
6,250m |
2:09.3 |
RowErg |
View workout
|
09/21/09 |
1:47.1 |
500m |
1:47.1 |
RowErg |
View workout
|
09/21/09 |
28:54.3 |
6,966m |
2:04.4 |
RowErg |
View workout
|
09/20/09 |
39:59.8 |
9,000m |
2:13.3 |
RowErg |
View workout
|
09/18/09 |
27:22.5 |
6,566m |
2:05.0 |
RowErg |
View workout
|
09/17/09 |
34:12.4 |
8,000m |
2:08.2 |
RowErg |
View workout
|
09/17/09 |
9:24.8 |
2,000m |
2:21.2 |
RowErg |
View workout
|