Rick Bayko

Log

Date Workout Score Ave Comments Action
05/25/11 1:58.8 500m 1:58.8

S10MPS Blind

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05/25/11 4:00.0 1,000m 2:00.0

S10MPS Blind

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05/25/11 8:22.0 2,000m 2:05.5

S10MPS Blind

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05/25/11 18:22.3 4,000m 2:17.7

warmup

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05/21/11 30:00.0 6,716m 2:14.0

S10MPS

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05/16/11 26:55.6 6,000m 2:14.6

S10MPS

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05/14/11 26:36.6 6,000m 2:13.0

S10MPS

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05/09/11 4:05.3 1,000m 2:02.6 View workout
05/09/11 2:00.0 500m 2:00.0 View workout
05/09/11 6:37.5 1,500m 2:12.5

warmup & cooldown

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05/09/11 8:48.6 2,000m 2:12.1 View workout
05/07/11 21:19.1 5,000m 2:07.9

S10MPS blind

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03/02/11 31:19.0 7,444m 2:06.2

10' warmup, 16:19 for C2 Challenge Series (4153m), 5' cooldown

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02/28/11 41:38.0 10,001m 2:04.8

S10MPS, monitor covered except for meters

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02/27/11 38:46.0 9,000m 2:09.2

S10MPS

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02/25/11 25:56.2 6,001m 2:09.6

S10MPS monitor covered except for meters

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02/23/11 32:54.2 8,000m 2:03.3

S10MPS monitor covered except for meters

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02/22/11 29:06.7 7,000m 2:04.7

S10MPS monitor covered except for meters

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02/21/11 24:57.5 6,001m 2:04.7

S10MPS monitor covered except for meters

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02/20/11 7:15.0 2,000m 1:48.7

CARSH-Bs 6th in 60-64 lwt

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02/20/11 26:30.9 5,501m 2:24.6

warmups

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02/18/11 25:40.7 6,001m 2:08.3

S10MPS recovery row

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02/18/11 4:00.0 1,136m 1:45.6

worst ranking score

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02/18/11 22:00.0 4,756m 2:18.7

17' warmup, 5' cooldown

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02/17/11 24:13.8 6,001m 2:01.1

S10MPS, monitor covered except for meters

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