22:00.0 row on February 18, 2011

Rick Bayko 22:00.0 row

4,756

Meters

22:00.0

Time

2:18.7

Pace

275

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

17' warmup, 5' cooldown