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Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/14	23:21.6	5,500m	2:07.4	RowErg	S10MPS Blind	View workout
03/15/14	22:51.4	5,500m	2:04.6	RowErg	S10MPS Blind	View workout
03/12/14	27:12.2	6,500m	2:05.5	RowErg	S10MPS Blind	View workout
03/10/14	27:29.9	6,500m	2:06.9	RowErg	S10MPS Blind	View workout
03/08/14	40:21.3	8,703m	2:19.1	RowErg	Warmup, CTC, Cooldown	View workout
03/06/14	25:13.9	5,578m	2:15.7	RowErg	Warmup, truncated CTC	View workout
03/04/14	28:05.5	6,500m	2:09.6	RowErg	S10MPS Blind	View workout
03/01/14	23:23.2	5,500m	2:07.5	RowErg	S10MPS Blind	View workout
02/27/14	23:44.9	5,500m	2:09.5	RowErg	S10MPS Blind	View workout
02/25/14	23:27.3	5,500m	2:07.9	RowErg	S10MPS Blind	View workout
02/24/14	23:51.3	5,500m	2:10.1	RowErg	S10MPS Blind	View workout
02/22/14	23:12.8	5,500m	2:06.6	RowErg	S10MPS Blind	View workout
02/20/14	23:13.8	5,500m	2:06.7	RowErg	S10MPS Blind	View workout
02/18/14	24:10.7	5,500m	2:11.8	RowErg	S10MPS Blind	View workout
02/16/14	7:31.0	2,000m	1:52.7	RowErg	CRASH-Bs	View workout
02/16/14	19:00.0	4,000m	2:22.5	RowErg	Warmup.	View workout
02/14/14	35:57.8	8,265m	2:10.5	RowErg	Warmup, CTC, cooldown.	View workout
02/13/14	37:40.3	8,500m	2:12.9	RowErg	Warmups, 2500m for C2 UK Challenge Series in 9:28.8 (1:53.8 Pace), cooldown.	View workout
02/10/14	35:54.2	8,232m	2:10.8	RowErg	Warmup, CTC, cooldown	View workout
02/08/14	39:42.4	8,900m	2:13.8	RowErg	Warmups, 2500m for C2 UK Challenge Series in 9:31.2 (1:54.2 pace), cooldown.	View workout
02/06/14	35:51.3	8,214m	2:10.9	RowErg	Warmup, CTC, cooldown.	View workout
02/04/14	32:29.8	7,300m	2:13.5	RowErg	Warmup, 2500m in 9:34.3 (1:54.9 pace)for UK Challenge Series, cooldown.	View workout
02/03/14	35:52.0	8,180m	2:11.5	RowErg	Warmup, CTC, cooldown.	View workout
02/01/14	23:56.4	5,500m	2:10.5	RowErg	10MPS Blind	View workout
01/31/14	23:48.8	5,500m	2:09.8	RowErg	10MPS Blind	View workout

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