Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/21 |
500m |
0:56.4 |
1:52.8 |
BikeErg |
View workout
|
01/26/21 |
23:32.4 |
9,200m |
2:33.5 |
BikeErg |
View workout
|
01/26/21 |
26:23.9 |
9,600m |
2:44.9 |
BikeErg |
View workout
|
01/25/21 |
24:38.4 |
8,800m |
2:48.0 |
BikeErg |
View workout
|
01/25/21 |
26:06.3 |
8,800m |
2:57.9 |
BikeErg |
View workout
|
01/24/21 |
4000m |
8:43.6 |
2:10.9 |
BikeErg |
View workout
|
01/24/21 |
13:05.0 |
4,800m |
2:43.5 |
BikeErg |
View workout
|
01/23/21 |
21:07.1 |
8,800m |
2:23.9 |
BikeErg |
View workout
|
01/23/21 |
23:10.2 |
8,800m |
2:37.9 |
BikeErg |
View workout
|
01/22/21 |
30:00 |
12,246m |
2:26.9 |
BikeErg |
View workout
|
01/22/21 |
27:21.9 |
10,000m |
2:44.1 |
BikeErg |
View workout
|
01/22/21 |
24:38.5 |
8,800m |
2:48.0 |
BikeErg |
View workout
|
01/21/21 |
21:07.0 |
8,800m |
2:23.9 |
BikeErg |
View workout
|
01/21/21 |
23:10.6 |
8,800m |
2:38.0 |
BikeErg |
View workout
|
01/20/21 |
200m |
0:21.7 |
1:48.5 |
BikeErg |
View workout
|
01/20/21 |
23:16.8 |
8,800m |
2:38.7 |
BikeErg |
View workout
|
01/20/21 |
23:10.4 |
8,800m |
2:38.0 |
BikeErg |
View workout
|
01/19/21 |
23:10.3 |
8,800m |
2:37.9 |
BikeErg |
View workout
|
01/19/21 |
24:12.0 |
8,800m |
2:45.0 |
BikeErg |
View workout
|
01/18/21 |
1000m |
2:02.8 |
2:02.8 |
BikeErg |
View workout
|
01/18/21 |
19:22.4 |
7,000m |
2:46.0 |
BikeErg |
View workout
|
01/18/21 |
23:44.2 |
8,000m |
2:58.0 |
BikeErg |
View workout
|
01/17/21 |
20:48.0 |
8,000m |
2:36.0 |
BikeErg |
View workout
|
01/16/21 |
19:12.2 |
8,000m |
2:24.0 |
BikeErg |
View workout
|
01/16/21 |
21:03.7 |
8,000m |
2:37.9 |
BikeErg |
View workout
|