Rick Bayko 4000m BikeErg

4,000

Meters

8:43.6

Time

2:10.9

Pace

122

Calories

Average Watts156
Calories Per Hour837
Power/kg2.34

January 24, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

AM----45rhr----38df----95rpm----115-164hr