Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/10/13 |
30:00.0 |
7,172m |
2:05.4 |
RowErg |
View workout
|
06/09/13 |
2:00.0 |
416m |
2:24.2 |
RowErg |
View workout
|
06/09/13 |
30:00.0 |
6,668m |
2:14.9 |
RowErg |
View workout
|
06/09/13 |
2:00.0 |
467m |
2:08.4 |
RowErg |
View workout
|
06/09/13 |
2:06.8 |
500m |
2:06.8 |
RowErg |
View workout
|
06/09/13 |
0:27.7 |
100m |
2:18.5 |
RowErg |
View workout
|
06/09/13 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
06/09/13 |
0:27.8 |
100m |
2:19.0 |
RowErg |
View workout
|
06/09/13 |
0:27.6 |
100m |
2:18.0 |
RowErg |
View workout
|
06/09/13 |
2:05.4 |
500m |
2:05.4 |
RowErg |
View workout
|
06/09/13 |
0:26.5 |
100m |
2:12.5 |
RowErg |
View workout
|
06/09/13 |
2:08.7 |
500m |
2:08.7 |
RowErg |
View workout
|
06/09/13 |
2:14.6 |
520m |
2:09.4 |
RowErg |
View workout
|
06/09/13 |
2:09.8 |
500m |
2:09.8 |
RowErg |
View workout
|
06/09/13 |
2:13.1 |
500m |
2:13.1 |
RowErg |
View workout
|
06/08/13 |
1:08:00.0 |
15,410m |
2:12.3 |
RowErg |
View workout
|
06/07/13 |
30:00.0 |
7,341m |
2:02.5 |
RowErg |
View workout
|
06/06/13 |
30:00.0 |
7,051m |
2:07.6 |
RowErg |
View workout
|
06/05/13 |
30:00.0 |
6,831m |
2:11.7 |
RowErg |
View workout
|
06/04/13 |
25:07.3 |
6,000m |
2:05.6 |
RowErg |
View workout
|
06/02/13 |
1:03:25.2 |
13,222m |
2:23.8 |
RowErg |
View workout
|
06/02/13 |
0:15.7 |
54m |
2:25.3 |
RowErg |
View workout
|
06/02/13 |
0:09.2 |
29m |
2:38.6 |
RowErg |
View workout
|
06/01/13 |
39:49.4 |
10,000m |
1:59.4 |
RowErg |
View workout
|
05/28/13 |
1:15:00.0 |
15,727m |
2:23.0 |
RowErg |
View workout
|