Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/14 | 23:32.9 | 5,100m | 2:18.5 | SkiErg | View workout | |
| 01/23/14 | 22:48.9 | 5,000m | 2:16.8 | RowErg | View workout | |
| 01/23/14 | 30:00.0 | 6,211m | 2:24.9 | SkiErg | View workout | |
| 01/22/14 | 15:00.0 | 3,281m | 2:17.1 | RowErg | View workout | |
| 01/22/14 | 15:00.0 | 3,312m | 2:15.8 | SkiErg | View workout | |
| 01/21/14 | 15:00.0 | 3,277m | 2:17.3 | RowErg | View workout | |
| 01/21/14 | 30:00.0 | 6,127m | 2:26.8 | SkiErg | View workout | |
| 01/20/14 | 30:00.0 | 6,602m | 2:16.3 | RowErg | View workout | |
| 01/19/14 | 1:00:00.0 | 13,045m | 2:17.9 | RowErg | View workout | |
| 01/18/14 | 44:38.5 | 9,540m | 2:20.3 | RowErg | View workout | |
| 01/17/14 | 38:10.7 | 8,386m | 2:16.5 | RowErg | View workout | |
| 01/17/14 | 28:25.5 | 5,830m | 2:26.2 | SkiErg | View workout | |
| 01/16/14 | 43:50.0 | 9,672m | 2:15.9 | RowErg | View workout | |
| 01/16/14 | 22:06.5 | 4,673m | 2:21.9 | SkiErg | View workout | |
| 01/15/14 | 27:44.3 | 6,038m | 2:17.8 | RowErg | View workout | |
| 01/15/14 | 24:46.9 | 5,000m | 2:28.6 | SkiErg | View workout | |
| 01/14/14 | 43:20.8 | 9,458m | 2:17.4 | RowErg | View workout | |
| 01/14/14 | 25:03.0 | 5,133m | 2:26.4 | SkiErg | View workout | |
| 01/13/14 | 34:21.8 | 7,500m | 2:17.4 | RowErg | View workout | |
| 01/13/14 | 24:33.9 | 5,000m | 2:27.3 | SkiErg | View workout | |
| 01/12/14 | 22:09.8 | 5,000m | 2:12.9 | RowErg | View workout | |
| 01/12/14 | 23:48.2 | 5,000m | 2:22.8 | SkiErg | View workout | |
| 01/11/14 | 21:53.8 | 5,000m | 2:11.3 | RowErg | View workout | |
| 01/11/14 | 24:25.0 | 5,000m | 2:26.5 | SkiErg | View workout | |
| 01/10/14 | 41:53.7 | 9,235m | 2:16.0 | RowErg | View workout |