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Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Bernie Shiao

Log

Date Workout Score Ave Comments Action
12/04/13 48:00.0 10,379m 2:18.7 View workout
12/03/13 43:18.6 10,000m 2:09.9 View workout
12/02/13 45:15.5 10,000m 2:15.7 View workout
12/01/13 43:26.3 10,000m 2:10.3 View workout
11/30/13 33:26.5 7,500m 2:13.7 View workout
11/29/13 30:00.0 7,113m 2:06.5 View workout
11/28/13 1:00:00.0 12,415m 2:24.9

1st day of the challenge, tried to use ergdata but it doesn't record the rest time when uploading if doing intervals

 View workout
11/27/13 15:00.0 3,530m 2:07.4 View workout
11/26/13 48:00.0 10,426m 2:18.1 View workout
11/25/13 36:00.0 7,748m 2:19.3 View workout
11/22/13 48:00.0 10,256m 2:20.4 View workout
11/21/13 48:00.0 10,363m 2:18.9 View workout
11/20/13 20:00.0 4,696m 2:07.7 View workout
11/19/13 33:00.0 7,366m 2:14.4 View workout
11/19/13 10:00.0 2,224m 2:14.8 View workout
11/07/13 33:00.0 7,450m 2:12.8 View workout
11/05/13 33:00.0 7,561m 2:10.9 View workout
11/04/13 33:00.0 7,611m 2:10.0 View workout
11/04/13 15:00.0 3,349m 2:14.3 View workout
11/03/13 30:00.0 6,728m 2:13.7 View workout
11/01/13 30:00.0 7,320m 2:02.9 View workout
11/01/13 15:00.0 3,362m 2:13.8 View workout
10/31/13 15:00.0 3,546m 2:06.9 View workout
10/31/13 15:00.0 3,471m 2:09.6 View workout
10/31/13 15:00.0 3,362m 2:13.8 View workout