Bernie Shiao

Log

Date Workout Score Ave Comments Action
02/22/14 1:01:20.4 12,919m 2:22.4 View workout
02/21/14 49:19.4 10,554m 2:20.2 View workout
02/21/14 15:00.0 3,254m 2:18.2 View workout
02/21/14 7:49.7 2,000m 1:57.4

set the damper on 3 for this attempt, seems like I should have set it to 4 or 5

View workout
02/21/14 8:40.9 1,686m 2:34.4 View workout
02/21/14 9:25.4 2,000m 2:21.3 View workout
02/20/14 45:56.8 10,037m 2:17.3 View workout
02/19/14 48:59.5 10,469m 2:20.3 View workout
02/18/14 48:53.8 10,574m 2:18.7 View workout
02/18/14 8:07.8 2,000m 2:01.9 View workout
02/17/14 30:00.0 6,698m 2:14.3 View workout
02/16/14 49:23.1 10,404m 2:22.4 View workout
02/16/14 9:11.6 2,000m 2:17.9 View workout
02/15/14 1:16:43.7 16,384m 2:20.4 View workout
02/14/14 1:07:00.8 14,222m 2:21.3 View workout
02/14/14 1:46.3 500m 1:46.3 View workout
02/14/14 13:08.0 2,644m 2:29.0 View workout
02/12/14 49:31.6 10,783m 2:17.7 View workout
02/11/14 48:34.2 10,812m 2:14.7 View workout
02/11/14 16:27.8 3,511m 2:20.6 View workout
02/10/14 49:28.2 10,828m 2:17.0 View workout
02/09/14 53:37.8 11,839m 2:15.8 View workout
02/09/14 25:35.3 5,396m 2:22.2 View workout
02/08/14 5:39.3 1,206m 2:20.6 View workout
02/08/14 48:55.0 10,804m 2:15.8 View workout