Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/14 | 12:55.7 | 2,719m | 2:22.6 | SkiErg | View workout | |
| 02/07/14 | 29:05.1 | 6,022m | 2:24.8 | RowErg | View workout | |
| 02/07/14 | 20:02.9 | 5,000m | 2:00.2 | SkiErg | View workout | |
| 02/07/14 | 5:38.7 | 1,119m | 2:31.3 | SkiErg | View workout | |
| 02/06/14 | 50:13.5 | 10,821m | 2:19.2 | RowErg | View workout | |
| 02/05/14 | 50:24.8 | 10,823m | 2:19.7 | RowErg | View workout | |
| 02/04/14 | 44:53.9 | 9,548m | 2:21.0 | RowErg | View workout | |
| 02/03/14 | 49:35.4 | 10,827m | 2:17.4 | RowErg | View workout | |
| 02/03/14 | 21:20.9 | 4,350m | 2:27.2 | SkiErg | View workout | |
| 02/02/14 | 55:08.3 | 12,000m | 2:17.8 | RowErg | View workout | |
| 02/02/14 | 20:44.3 | 4,435m | 2:20.2 | SkiErg | View workout | |
| 02/01/14 | 44:33.0 | 9,691m | 2:17.9 | RowErg | View workout | |
| 02/01/14 | 21:19.7 | 4,394m | 2:25.6 | SkiErg | View workout | |
| 01/31/14 | 49:48.0 | 10,825m | 2:18.0 | RowErg | View workout | |
| 01/31/14 | 22:15.0 | 4,597m | 2:25.2 | SkiErg | View workout | |
| 01/30/14 | 49:00.4 | 10,844m | 2:15.5 | RowErg | View workout | |
| 01/30/14 | 12:48.6 | 2,694m | 2:22.6 | SkiErg | View workout | |
| 01/29/14 | 1:00:00.0 | 12,609m | 2:22.7 | RowErg | View workout | |
| 01/28/14 | 44:11.3 | 10,000m | 2:12.5 | RowErg | View workout | |
| 01/28/14 | 15:00.0 | 3,218m | 2:19.8 | SkiErg | View workout | |
| 01/27/14 | 15:00.0 | 3,402m | 2:12.2 | SkiErg | View workout | |
| 01/27/14 | 15:00.0 | 3,399m | 2:12.3 | RowErg | View workout | |
| 01/25/14 | 1:00:00.0 | 12,488m | 2:24.1 | RowErg | View workout | |
| 01/25/14 | 30:00.0 | 6,162m | 2:26.0 | SkiErg | View workout | |
| 01/24/14 | 22:49.7 | 5,000m | 2:16.9 | RowErg | View workout |