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Holiday Challenge November 27–December 24
January Revolutions January 1–31
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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Bernie Shiao

Log

Date Workout Score Ave Comments Action
12/17/13 36:00.0 7,829m 2:17.9 View workout
12/16/13 36:00.0 7,850m 2:17.5 View workout
12/15/13 48:00.0 10,495m 2:17.2 View workout
12/14/13 36:00.0 8,086m 2:13.5 View workout
12/13/13 48:00.0 10,584m 2:16.0 View workout
12/12/13 32:26.4 7,500m 2:09.7 View workout
12/11/13 32:48.9 7,500m 2:11.2 View workout
12/10/13 48:00.0 10,422m 2:18.1 View workout
12/09/13 34:05.7 7,500m 2:16.3 View workout
12/08/13 32:39.4 7,500m 2:10.6 View workout
12/07/13 33:28.9 7,500m 2:13.9 View workout
12/06/13 48:00.0 10,289m 2:19.9 View workout
12/05/13 48:00.0 10,288m 2:19.9 View workout
12/04/13 48:00.0 10,379m 2:18.7 View workout
12/03/13 43:18.6 10,000m 2:09.9 View workout
12/02/13 45:15.5 10,000m 2:15.7 View workout
12/01/13 43:26.3 10,000m 2:10.3 View workout
11/30/13 33:26.5 7,500m 2:13.7 View workout
11/29/13 30:00.0 7,113m 2:06.5 View workout
11/28/13 1:00:00.0 12,415m 2:24.9

1st day of the challenge, tried to use ergdata but it doesn't record the rest time when uploading if doing intervals

 View workout
11/27/13 15:00.0 3,530m 2:07.4 View workout
11/26/13 48:00.0 10,426m 2:18.1 View workout
11/25/13 36:00.0 7,748m 2:19.3 View workout
11/22/13 48:00.0 10,256m 2:20.4 View workout
11/21/13 48:00.0 10,363m 2:18.9 View workout