Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/13 |
30:00.0 |
7,074m |
2:07.2 |
RowErg |
View workout
|
07/12/13 |
1:00:00.0 |
14,425m |
2:04.7 |
RowErg |
View workout
|
07/12/13 |
5:00.0 |
1,088m |
2:17.8 |
RowErg |
View workout
|
07/08/13 |
30:00.0 |
7,006m |
2:08.4 |
RowErg |
View workout
|
07/07/13 |
2:00.0 |
411m |
2:25.9 |
RowErg |
View workout
|
07/07/13 |
20:00.0 |
4,495m |
2:13.4 |
RowErg |
View workout
|
07/07/13 |
2:00.0 |
433m |
2:18.5 |
RowErg |
View workout
|
07/07/13 |
20:00.0 |
4,496m |
2:13.4 |
RowErg |
View workout
|
07/04/13 |
1:15:00.0 |
15,734m |
2:23.0 |
RowErg |
View workout
|
07/02/13 |
6:13.2 |
1,178m |
2:38.4 |
RowErg |
View workout
|
07/01/13 |
1:00:00.0 |
13,896m |
2:09.5 |
RowErg |
View workout
|
06/29/13 |
20:00.0 |
4,752m |
2:06.2 |
RowErg |
View workout
|
06/28/13 |
1:01:36.5 |
13,907m |
2:12.9 |
RowErg |
View workout
|
06/26/13 |
1:00:00.0 |
14,192m |
2:06.8 |
RowErg |
View workout
|
06/24/13 |
1:02:00.0 |
13,370m |
2:19.1 |
RowErg |
View workout
|
06/23/13 |
21:22.9 |
5,000m |
2:08.2 |
RowErg |
View workout
|
06/21/13 |
1:00:00.0 |
14,908m |
2:00.7 |
RowErg |
View workout
|
06/19/13 |
1:00:00.0 |
14,544m |
2:03.7 |
RowErg |
View workout
|
06/18/13 |
1:00:00.0 |
13,309m |
2:15.2 |
RowErg |
View workout
|
06/17/13 |
15:00.0 |
3,556m |
2:06.5 |
RowErg |
View workout
|
06/17/13 |
30:00.0 |
7,112m |
2:06.5 |
RowErg |
View workout
|
06/15/13 |
20:00.0 |
4,666m |
2:08.5 |
RowErg |
View workout
|
06/14/13 |
28:00.0 |
6,648m |
2:06.3 |
RowErg |
View workout
|
06/13/13 |
1:00:00.0 |
14,034m |
2:08.2 |
RowErg |
View workout
|
06/11/13 |
1:00:00.0 |
13,511m |
2:13.2 |
RowErg |
View workout
|