Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/15/14 |
15:34.8 |
3,616m |
2:09.2 |
SkiErg |
View workout
|
06/14/14 |
49:17.1 |
11,062m |
2:13.6 |
RowErg |
View workout
|
06/14/14 |
15:14.3 |
3,579m |
2:07.7 |
SkiErg |
View workout
|
06/13/14 |
49:50.3 |
11,071m |
2:15.0 |
RowErg |
View workout
|
06/13/14 |
15:38.3 |
3,695m |
2:06.9 |
SkiErg |
View workout
|
06/12/14 |
50:36.8 |
11,071m |
2:17.1 |
RowErg |
View workout
|
06/12/14 |
15:42.4 |
3,610m |
2:10.5 |
SkiErg |
View workout
|
06/11/14 |
49:02.7 |
11,061m |
2:13.0 |
RowErg |
View workout
|
06/11/14 |
15:34.9 |
3,625m |
2:08.9 |
SkiErg |
View workout
|
06/10/14 |
49:32.2 |
11,079m |
2:14.1 |
RowErg |
View workout
|
06/10/14 |
15:24.2 |
3,632m |
2:07.2 |
SkiErg |
View workout
|
06/09/14 |
9:59.8 |
2,219m |
2:15.1 |
RowErg |
View workout
|
06/09/14 |
6:18.1 |
1,451m |
2:10.2 |
SkiErg |
View workout
|
06/09/14 |
40:02.9 |
8,856m |
2:15.6 |
RowErg |
View workout
|
06/09/14 |
15:30.1 |
3,632m |
2:08.0 |
SkiErg |
View workout
|
06/08/14 |
49:48.3 |
11,057m |
2:15.1 |
RowErg |
View workout
|
06/08/14 |
15:34.2 |
3,552m |
2:11.5 |
SkiErg |
View workout
|
06/07/14 |
50:37.4 |
11,072m |
2:17.1 |
RowErg |
View workout
|
06/07/14 |
15:31.0 |
3,669m |
2:06.8 |
SkiErg |
View workout
|
06/06/14 |
48:35.2 |
11,045m |
2:11.9 |
RowErg |
View workout
|
06/06/14 |
15:31.1 |
3,593m |
2:09.5 |
SkiErg |
View workout
|
06/05/14 |
48:33.6 |
11,057m |
2:11.7 |
RowErg |
View workout
|
06/05/14 |
15:32.0 |
3,586m |
2:09.9 |
SkiErg |
View workout
|
06/04/14 |
50:28.4 |
11,100m |
2:16.4 |
RowErg |
View workout
|
06/04/14 |
15:43.5 |
3,596m |
2:11.1 |
SkiErg |
View workout
|