Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/05/14 |
15:52.3 |
3,630m |
2:11.1 |
SkiErg |
View workout
|
05/03/14 |
1:32:24.1 |
21,097m |
2:11.3 |
RowErg |
View workout
|
05/03/14 |
28:02.9 |
6,313m |
2:13.2 |
SkiErg |
View workout
|
05/02/14 |
49:24.6 |
11,087m |
2:13.6 |
RowErg |
View workout
|
05/02/14 |
15:01.7 |
3,557m |
2:06.7 |
SkiErg |
View workout
|
05/01/14 |
40:12.4 |
8,868m |
2:16.0 |
RowErg |
View workout
|
05/01/14 |
15:18.6 |
3,543m |
2:09.6 |
SkiErg |
View workout
|
04/30/14 |
39:50.1 |
8,857m |
2:14.9 |
RowErg |
View workout
|
04/30/14 |
15:23.9 |
3,543m |
2:10.3 |
SkiErg |
View workout
|
04/29/14 |
39:55.7 |
8,886m |
2:14.8 |
RowErg |
View workout
|
04/29/14 |
15:22.4 |
3,547m |
2:10.0 |
SkiErg |
View workout
|
04/28/14 |
39:56.9 |
8,834m |
2:15.6 |
RowErg |
View workout
|
04/28/14 |
15:35.0 |
3,567m |
2:11.0 |
SkiErg |
View workout
|
04/26/14 |
25:03.4 |
5,533m |
2:15.8 |
SkiErg |
View workout
|
04/26/14 |
49:30.0 |
11,000m |
2:15.0 |
RowErg |
View workout
|
04/25/14 |
37:54.6 |
8,842m |
2:08.6 |
RowErg |
View workout
|
04/25/14 |
18:42.2 |
4,182m |
2:14.1 |
SkiErg |
View workout
|
04/24/14 |
38:39.0 |
8,825m |
2:11.3 |
RowErg |
View workout
|
04/24/14 |
24:45.0 |
5,500m |
2:15.0 |
SkiErg |
View workout
|
04/23/14 |
39:37.0 |
8,850m |
2:14.2 |
RowErg |
View workout
|
04/23/14 |
15:58.1 |
3,593m |
2:13.3 |
SkiErg |
View workout
|
04/22/14 |
38:37.0 |
8,824m |
2:11.2 |
RowErg |
View workout
|
04/22/14 |
15:44.9 |
3,549m |
2:13.1 |
SkiErg |
View workout
|
04/21/14 |
40:08.2 |
8,815m |
2:16.5 |
RowErg |
View workout
|
04/21/14 |
15:35.7 |
3,463m |
2:15.0 |
SkiErg |
View workout
|