Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/27/14 |
15:35.6 |
3,613m |
2:09.4 |
SkiErg |
View workout
|
06/26/14 |
50:22.7 |
11,078m |
2:16.4 |
RowErg |
View workout
|
06/26/14 |
15:35.6 |
3,592m |
2:10.2 |
SkiErg |
View workout
|
06/25/14 |
50:44.9 |
11,072m |
2:17.5 |
RowErg |
View workout
|
06/25/14 |
15:39.1 |
3,610m |
2:10.0 |
SkiErg |
View workout
|
06/24/14 |
49:18.8 |
11,095m |
2:13.3 |
RowErg |
View workout
|
06/24/14 |
1:59.4 |
500m |
1:59.4 |
SkiErg |
View workout
|
06/24/14 |
15:42.2 |
3,569m |
2:11.9 |
SkiErg |
View workout
|
06/23/14 |
41:33.2 |
8,849m |
2:20.8 |
RowErg |
View workout
|
06/23/14 |
15:45.7 |
3,594m |
2:11.5 |
SkiErg |
View workout
|
06/22/14 |
20:28.4 |
4,433m |
2:18.5 |
RowErg |
View workout
|
06/22/14 |
20:29.1 |
4,425m |
2:18.8 |
RowErg |
View workout
|
06/21/14 |
1:28:28.9 |
21,097m |
2:05.8 |
SkiErg |
View workout
|
06/20/14 |
51:13.8 |
11,076m |
2:18.7 |
RowErg |
View workout
|
06/20/14 |
15:56.9 |
3,599m |
2:12.9 |
SkiErg |
View workout
|
06/19/14 |
9:51.2 |
2,217m |
2:13.3 |
RowErg |
View workout
|
06/19/14 |
39:12.4 |
8,868m |
2:12.6 |
RowErg |
View workout
|
06/19/14 |
15:41.7 |
3,603m |
2:10.6 |
SkiErg |
View workout
|
06/18/14 |
50:05.9 |
11,124m |
2:15.1 |
RowErg |
View workout
|
06/18/14 |
15:32.9 |
3,589m |
2:09.9 |
SkiErg |
View workout
|
06/17/14 |
51:29.2 |
11,075m |
2:19.4 |
RowErg |
View workout
|
06/17/14 |
15:56.9 |
3,630m |
2:11.8 |
SkiErg |
View workout
|
06/16/14 |
50:31.6 |
11,063m |
2:17.0 |
RowErg |
View workout
|
06/16/14 |
15:41.3 |
3,571m |
2:11.7 |
SkiErg |
View workout
|
06/15/14 |
49:37.2 |
11,086m |
2:14.2 |
RowErg |
View workout
|