Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/14 | 50:35.0 | 11,057m | 2:17.2 | RowErg | View workout | |
| 08/03/14 | 15:40.7 | 3,654m | 2:08.7 | SkiErg | View workout | |
| 08/02/14 | 10:18.7 | 2,219m | 2:19.4 | RowErg | View workout | |
| 08/02/14 | 6:30.9 | 1,400m | 2:19.6 | RowErg | View workout | |
| 07/31/14 | 30:00.0 | 6,623m | 2:15.8 | RowErg | View workout | |
| 07/31/14 | 2:07.4 | 500m | 2:07.4 | SkiErg | View workout | |
| 07/31/14 | 7:30.0 | 2,000m | 1:52.5 | SkiErg | View workout | |
| 07/31/14 | 2:13.9 | 500m | 2:13.9 | SkiErg | View workout | |
| 07/31/14 | 2:04.8 | 500m | 2:04.8 | SkiErg | View workout | |
| 07/31/14 | 15:51.6 | 3,607m | 2:11.9 | SkiErg | View workout | |
| 07/30/14 | 19:36.1 | 5,000m | 1:57.6 | SkiErg | View workout | |
| 07/30/14 | 2:42.8 | 500m | 2:42.8 | SkiErg | View workout | |
| 07/30/14 | 15:37.0 | 3,432m | 2:16.5 | SkiErg | View workout | |
| 07/29/14 | 2:17.1 | 500m | 2:17.1 | SkiErg | View workout | |
| 07/29/14 | 1:41.6 | 500m | 1:41.6 | SkiErg | View workout | |
| 07/29/14 | 2:16.0 | 500m | 2:16.0 | SkiErg | View workout | |
| 07/29/14 | 2:19.8 | 500m | 2:19.8 | SkiErg | View workout | |
| 07/29/14 | 15:47.2 | 3,580m | 2:12.2 | SkiErg | View workout | |
| 07/28/14 | 1:03:44.0 | 13,233m | 2:24.4 | RowErg | View workout | |
| 07/28/14 | 18:57.8 | 4,336m | 2:11.2 | SkiErg | View workout | |
| 07/26/14 | 51:50.2 | 11,070m | 2:20.4 | RowErg | View workout | |
| 07/26/14 | 15:43.4 | 3,624m | 2:10.1 | SkiErg | View workout | |
| 07/24/14 | 52:59.4 | 11,038m | 2:24.0 | RowErg | View workout | |
| 07/24/14 | 16:16.0 | 3,599m | 2:15.5 | SkiErg | View workout | |
| 07/21/14 | 53:10.4 | 11,044m | 2:24.4 | RowErg | View workout |