Bernie Shiao

Log

Date Workout Score Ave Comments Action
08/03/14 50:35.0 11,057m 2:17.2 View workout
08/03/14 15:40.7 3,654m 2:08.7 View workout
08/02/14 10:18.7 2,219m 2:19.4 View workout
08/02/14 6:30.9 1,400m 2:19.6

erg at the baltimore rowing, no card to record

View workout
07/31/14 30:00.0 6,623m 2:15.8 View workout
07/31/14 2:07.4 500m 2:07.4 View workout
07/31/14 7:30.0 2,000m 1:52.5 View workout
07/31/14 2:13.9 500m 2:13.9 View workout
07/31/14 2:04.8 500m 2:04.8 View workout
07/31/14 15:51.6 3,607m 2:11.9 View workout
07/30/14 19:36.1 5,000m 1:57.6 View workout
07/30/14 2:42.8 500m 2:42.8 View workout
07/30/14 15:37.0 3,432m 2:16.5 View workout
07/29/14 2:17.1 500m 2:17.1 View workout
07/29/14 1:41.6 500m 1:41.6 View workout
07/29/14 2:16.0 500m 2:16.0 View workout
07/29/14 2:19.8 500m 2:19.8 View workout
07/29/14 15:47.2 3,580m 2:12.2 View workout
07/28/14 1:03:44.0 13,233m 2:24.4 View workout
07/28/14 18:57.8 4,336m 2:11.2 View workout
07/26/14 51:50.2 11,070m 2:20.4 View workout
07/26/14 15:43.4 3,624m 2:10.1 View workout
07/24/14 52:59.4 11,038m 2:24.0 View workout
07/24/14 16:16.0 3,599m 2:15.5 View workout
07/21/14 53:10.4 11,044m 2:24.4 View workout