Ryunosuke Akasaka
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/23/25 |
24:50 |
5,009m |
2:28.7 |
RowErg |
View workout
|
02/21/25 |
24:17 |
5,021m |
2:25.1 |
RowErg |
View workout
|
02/19/25 |
20:04 |
4,076m |
2:27.7 |
RowErg |
View workout
|
02/18/25 |
48:29 |
10,023m |
2:25.1 |
RowErg |
View workout
|
02/17/25 |
25:06 |
5,122m |
2:27.1 |
RowErg |
View workout
|
02/16/25 |
5x10:00/2:00r |
10,551m |
2:22.1 |
RowErg |
View workout
|
02/15/25 |
47:55 |
10,009m |
2:23.6 |
RowErg |
View workout
|
02/14/25 |
4x10:00/2:00r |
8,485m |
2:21.4 |
Dynamic |
View workout
|
02/14/25 |
10:04 |
2,023m |
2:29.4 |
Dynamic |
View workout
|
02/13/25 |
22:08 |
4,498m |
2:27.6 |
Dynamic |
View workout
|
02/11/25 |
25:05 |
5,069m |
2:28.4 |
Dynamic |
View workout
|
02/10/25 |
21:07 |
4,336m |
2:26.1 |
Dynamic |
View workout
|
02/09/25 |
6x10:00/2:00r |
12,261m |
2:26.8 |
Dynamic |
View workout
|
02/03/25 |
26:05 |
5,425m |
2:24.3 |
Dynamic |
View workout
|
02/02/25 |
25:05 |
5,085m |
2:28.0 |
Dynamic |
View workout
|
02/02/25 |
14:39 |
3,024m |
2:25.4 |
Dynamic |
View workout
|
01/31/25 |
24:53 |
5,026m |
2:28.5 |
Dynamic |
View workout
|
01/27/25 |
20:09 |
4,098m |
2:27.5 |
Dynamic |
View workout
|
01/26/25 |
20:07 |
4,190m |
2:24.1 |
Dynamic |
View workout
|
01/25/25 |
30:04 |
6,209m |
2:25.3 |
Dynamic |
View workout
|
01/22/25 |
47:22 |
10,017m |
2:21.8 |
Dynamic |
View workout
|
01/21/25 |
20:05 |
4,134m |
2:25.8 |
Dynamic |
View workout
|
01/19/25 |
35:06 |
7,220m |
2:25.8 |
Dynamic |
View workout
|
01/18/25 |
24:27 |
5,011m |
2:26.4 |
Dynamic |
View workout
|
01/17/25 |
30:06 |
6,163m |
2:26.5 |
Dynamic |
View workout
|