Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/25 | 30:06 | 6,163m | 2:26.5 | Dynamic | View workout | |
| 01/15/25 | 50:07 | 10,519m | 2:22.9 | Dynamic | View workout | |
| 01/14/25 | 20:15 | 4,153m | 2:26.3 | Dynamic | View workout | |
| 01/12/25 | 21:38 | 4,466m | 2:25.3 | Dynamic | View workout | |
| 01/10/25 | 33:40 | 7,013m | 2:24.0 | Dynamic | View workout | |
| 01/09/25 | 3000m | 14:33.1 | 2:25.5 | Dynamic | View workout | |
| 01/08/25 | 25:06 | 5,172m | 2:25.6 | Dynamic | View workout | |
| 01/08/25 | 31:05 | 6,641m | 2:20.4 | Dynamic | View workout | |
| 01/06/25 | 30:06 | 6,028m | 2:29.8 | Dynamic | View workout | |
| 01/05/25 | 30:04 | 6,087m | 2:28.2 | Dynamic | View workout | |
| 01/04/25 | 23:48 | 5,010m | 2:22.5 | Dynamic | View workout | |
| 01/02/25 | 35:24 | 7,245m | 2:26.6 | Dynamic | View workout | |
| 01/01/25 | 30:13 | 6,131m | 2:27.8 | Dynamic | View workout | |
| 12/28/24 | 24:18 | 5,011m | 2:25.5 | Dynamic | View workout | |
| 12/27/24 | 25:03 | 5,129m | 2:26.5 | Dynamic | View workout | |
| 12/26/24 | 24:13 | 5,009m | 2:25.0 | Dynamic | View workout | |
| 12/24/24 | 35:06 | 7,075m | 2:28.8 | Dynamic | View workout | |
| 12/24/24 | 15:05 | 3,112m | 2:25.5 | Dynamic | View workout | |
| 12/23/24 | 20:05 | 4,165m | 2:24.6 | Dynamic | View workout | |
| 12/22/24 | 31:07 | 6,505m | 2:23.5 | Dynamic | View workout | |
| 12/14/24 | 20:05 | 4,203m | 2:23.4 | Dynamic | View workout | |
| 12/13/24 | 21:04 | 4,328m | 2:26.1 | Dynamic | View workout | |
| 12/11/24 | 1000m | 4:29.6 | 2:14.8 | Dynamic | View workout | |
| 12/10/24 | 15:10 | 3,130m | 2:25.3 | Dynamic | View workout | |
| 12/07/24 | 8:03 | 1,854m | 2:10.2 | RowErg | View workout |