Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 24:03 | 5,013m | 2:24.0 | RowErg | View workout | |
| 12/02/24 | 36:45 | 8,016m | 2:17.5 | RowErg | View workout | |
| 11/30/24 | 20:51 | 4,407m | 2:22.0 | Dynamic | View workout | |
| 11/29/24 | 23:59 | 5,022m | 2:23.2 | Dynamic | View workout | |
| 11/28/24 | 24:17 | 5,014m | 2:25.3 | Dynamic | View workout | |
| 11/26/24 | 24:32 | 5,017m | 2:26.7 | Dynamic | View workout | |
| 11/25/24 | 20:06 | 4,234m | 2:22.4 | Dynamic | View workout | |
| 11/24/24 | 24:23 | 5,011m | 2:25.9 | Dynamic | View workout | |
| 11/23/24 | 21:06 | 4,403m | 2:23.7 | Dynamic | View workout | |
| 11/22/24 | 26:04 | 5,366m | 2:25.7 | Dynamic | View workout | |
| 11/21/24 | 31:04 | 6,600m | 2:21.2 | Dynamic | View workout | |
| 11/19/24 | 20:06 | 4,137m | 2:25.8 | Dynamic | View workout | |
| 11/18/24 | 24:10 | 5,016m | 2:24.5 | Dynamic | View workout | |
| 11/17/24 | 10:05 | 2,082m | 2:25.5 | Dynamic | View workout | |
| 11/16/24 | 20:04 | 4,291m | 2:20.3 | Dynamic | View workout | |
| 11/13/24 | 20:06 | 4,133m | 2:25.9 | Dynamic | View workout | |
| 11/12/24 | 24:21 | 5,015m | 2:25.7 | Dynamic | View workout | |
| 11/11/24 | 5:06 | 1,084m | 2:21.2 | Dynamic | View workout | |
| 11/10/24 | 31:04 | 6,590m | 2:21.4 | Dynamic | View workout | |
| 11/09/24 | 1:00:04 | 12,339m | 2:26.0 | Dynamic | View workout | |
| 11/08/24 | 20:04 | 4,197m | 2:23.5 | Dynamic | View workout | |
| 11/06/24 | 20:05 | 4,108m | 2:26.7 | Dynamic | View workout | |
| 11/05/24 | 48:27 | 10,010m | 2:25.2 | Dynamic | View workout | |
| 11/02/24 | 21:57 | 4,545m | 2:24.9 | Dynamic | View workout | |
| 11/01/24 | 48:12 | 10,016m | 2:24.3 | Dynamic | View workout |