Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/25 | 5000m | 24:18.7 | 2:25.8 | Dynamic | View workout | |
| 03/22/25 | 50:06 | 10,498m | 2:23.1 | Dynamic | View workout | |
| 03/21/25 | 25:06 | 5,158m | 2:26.0 | Dynamic | View workout | |
| 03/20/25 | 50:06 | 10,486m | 2:23.3 | Dynamic | View workout | |
| 03/19/25 | 5000m | 24:10.8 | 2:25.0 | Dynamic | View workout | |
| 03/18/25 | 21:02 | 4,459m | 2:21.5 | Dynamic | View workout | |
| 03/18/25 | 24:36 | 5,032m | 2:26.7 | Dynamic | View workout | |
| 03/17/25 | 5000m | 24:20.2 | 2:26.0 | Dynamic | View workout | |
| 03/16/25 | 50:04 | 10,397m | 2:24.4 | Dynamic | View workout | |
| 03/14/25 | 5000m | 23:49.0 | 2:22.9 | Dynamic | View workout | |
| 03/13/25 | 54:02 | 11,128m | 2:25.6 | Dynamic | View workout | |
| 03/12/25 | 25:03 | 5,194m | 2:24.7 | Dynamic | View workout | |
| 03/12/25 | 24:19 | 5,013m | 2:25.5 | Dynamic | View workout | |
| 03/09/25 | 50:05 | 10,463m | 2:23.6 | Dynamic | View workout | |
| 03/08/25 | 24:28 | 5,013m | 2:26.4 | Dynamic | View workout | |
| 03/07/25 | 15:22 | 3,355m | 2:17.4 | Dynamic | View workout | |
| 03/07/25 | 27:33 | 5,732m | 2:24.2 | RowErg | View workout | |
| 03/06/25 | 24:19 | 5,005m | 2:25.7 | Dynamic | View workout | |
| 03/05/25 | 50:05 | 10,504m | 2:23.0 | Dynamic | View workout | |
| 03/04/25 | 50:22 | 10,337m | 2:26.1 | Dynamic | View workout | |
| 03/03/25 | 50:20 | 10,275m | 2:26.9 | Dynamic | View workout | |
| 03/01/25 | 22:05 | 4,746m | 2:19.6 | Dynamic | View workout | |
| 02/28/25 | 20:06 | 4,057m | 2:28.7 | RowErg | View workout | |
| 02/26/25 | 33:34 | 7,213m | 2:19.6 | RowErg | View workout | |
| 02/25/25 | 20:04 | 4,074m | 2:27.8 | RowErg | View workout |