Ryunosuke Akasaka 35:45 row
7,465
Meters
35:45.0
Time
2:23.6
Pace
417
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 116 |
December 12, 2025 21:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.0 | 7,465 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 35:45.0 | 158 | 2:22.4 | 121 | 717 | 20 |
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Workout Graph
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