Ryunosuke Akasaka 26:40 row
5,506
Meters
26:40.9
Time
2:25.3
Pace
305
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 116 |
December 11, 2025 08:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.9 | 5,506 | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 26:40.9 | 348 | 2:24.9 | 115 | 695 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.