Josh K
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/24 |
2000m |
6:57.0 |
1:44.2 |
RowErg |
View workout
|
11/14/24 |
3:47 |
832m |
2:16.8 |
RowErg |
View workout
|
11/14/24 |
4:05 |
913m |
2:14.1 |
RowErg |
View workout
|
11/11/24 |
20:06 |
3,879m |
2:35.4 |
RowErg |
View workout
|
11/11/24 |
3x750m/1:30r |
7:44.4 |
1:43.2 |
RowErg |
View workout
|
11/11/24 |
4:21 |
1,010m |
2:09.2 |
RowErg |
View workout
|
11/11/24 |
1:33 |
387m |
2:01.0 |
RowErg |
View workout
|
11/04/24 |
3x24:00/1:30r |
18,032m |
1:59.7 |
RowErg |
View workout
|
11/04/24 |
1:03 |
245m |
2:09.3 |
RowErg |
View workout
|
10/24/24 |
17:32 |
8,470m |
2:04.2 |
BikeErg |
View workout
|
10/23/24 |
2:06 |
473m |
2:13.7 |
RowErg |
View workout
|
10/23/24 |
5x10:00/3:00r |
12,788m |
1:57.2 |
RowErg |
View workout
|
10/23/24 |
1:47 |
426m |
2:06.0 |
RowErg |
View workout
|
10/23/24 |
2:11 |
445m |
2:27.7 |
RowErg |
View workout
|
10/23/24 |
6:46 |
1,586m |
2:08.0 |
RowErg |
View workout
|
10/23/24 |
4:17 |
992m |
2:09.9 |
RowErg |
View workout
|
10/05/24 |
1x20:00/r |
4,640m |
2:09.3 |
RowErg |
View workout
|
10/05/24 |
1x20:00/1:30r |
4,646m |
2:09.1 |
RowErg |
View workout
|
10/05/24 |
3x10:00/2:00r |
7,530m |
1:59.5 |
RowErg |
View workout
|
10/05/24 |
2:41 |
575m |
2:20.2 |
RowErg |
View workout
|
09/02/24 |
3x20:00/2:00r |
13,215m |
2:16.2 |
RowErg |
View workout
|
09/02/24 |
2:04 |
460m |
2:15.6 |
RowErg |
View workout
|
06/27/24 |
8:19 |
2,098m |
1:59.0 |
RowErg |
View workout
|
06/27/24 |
5:25 |
1,209m |
2:14.7 |
RowErg |
View workout
|
05/25/24 |
3x5:00/1:00r |
3,459m |
2:10.0 |
RowErg |
View workout
|