Josh K 5:54 row
1,393
Meters
5:54.5
Time
2:07.2
Pace
87
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 120 |
October 16, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,393 | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 5:54.5 | 238 | 1:54.4 | 233 | 1102 | 24 |
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Workout Graph
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