Josh K 19:46 row
4,585
Meters
19:46.0
Time
2:09.3
Pace
281
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 122 |
October 15, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 4,585 | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 19:46.0 | 1,093 | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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