Josh K 6000m row
6,000
Meters
21:35.2
Time
1:47.9
Pace
451
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 119 |
October 16, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 6,000 | 1:47.9 | 278 | 1257 | 29 |
| 4:25.4 | 1,200 | 1:50.5 | 259 | 1190 | 27 |
| 4:25.9 | 2,400 | 1:50.7 | 257 | 1185 | 28 |
| 4:19.8 | 3,600 | 1:48.2 | 276 | 1249 | 29 |
| 4:17.2 | 4,800 | 1:47.1 | 284 | 1278 | 29 |
| 4:06.9 | 6,000 | 1:42.8 | 321 | 1406 | 34 |
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Workout Graph
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