Josh K 4:36 row
1,052
Meters
4:36.5
Time
2:11.4
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 122 |
October 15, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,052 | 2:11.4 | 154 | 830 | 19 |
| 4:36.5 | 1,053 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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