Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/25 |
v500m/1:00r...6 |
3,000m |
2:31.9 |
RowErg |
View workout
|
08/26/25 |
v0:20/0:10r...24 |
3,745m |
2:08.1 |
BikeErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,140m |
2:23.3 |
RowErg |
View workout
|
08/20/25 |
v6:00/2:00r...6 |
6,597m |
2:16.4 |
BikeErg |
View workout
|
08/18/25 |
7x0:30/1:30r |
1,986m |
1:45.7 |
BikeErg |
View workout
|
08/12/25 |
v1000m/1:00r...4 |
4,000m |
2:39.4 |
RowErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:34.4 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
2,023m |
2:28.2 |
RowErg |
View workout
|
08/05/25 |
v4:00/3:00r...4 |
3,167m |
2:31.5 |
RowErg |
View workout
|
07/31/25 |
v0:20/0:10r...24 |
1,677m |
2:23.1 |
RowErg |
View workout
|
07/29/25 |
v500m/2:00r...5 |
2,500m |
2:31.1 |
RowErg |
View workout
|
07/26/25 |
v20c/2:00r...5 |
5,631m |
2:39.3 |
RowErg |
View workout
|
07/23/25 |
4x0:45/1:30r |
523m |
2:52.0 |
RowErg |
View workout
|
07/19/25 |
v2:00/1:00r...6 |
2,272m |
2:38.4 |
RowErg |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
2,857m |
2:37.5 |
RowErg |
View workout
|
07/15/25 |
v1:00/2:00r...5 |
2,415m |
2:41.4 |
RowErg |
View workout
|
07/14/25 |
10:06 |
2,010m |
2:30.7 |
RowErg |
View workout
|
07/14/25 |
0:33 |
77m |
3:34.9 |
RowErg |
View workout
|
07/14/25 |
3:08 |
619m |
2:31.8 |
SkiErg |
View workout
|
07/14/25 |
7:12 |
2,925m |
2:27.6 |
BikeErg |
View workout
|
07/12/25 |
v1:40/0:20r...10 |
7,495m |
2:13.4 |
BikeErg |
View workout
|
07/10/25 |
v4:00/2:00r...7 |
3,599m |
2:38.3 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
2,720m |
2:34.4 |
RowErg |
View workout
|
07/05/25 |
v8:00/3:00r...4 |
3,832m |
2:36.5 |
RowErg |
View workout
|
07/03/25 |
v4000m/3:00r...3 |
7,000m |
2:22.8 |
BikeErg |
View workout
|