Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/07/11	46:15.0	10,022m	2:18.4	RowErg	MEM, strapless, 19 spm	View workout
09/06/11	46:25.0	10,022m	2:18.9	RowErg	MEM, 21 spm	View workout
09/01/11	46:42.0	10,030m	2:19.6	RowErg	MEM, 20-21 spm	View workout
08/29/11	45:59.0	10,020m	2:17.6	RowErg	16/20/22 rotation.MEM	View workout
08/23/11	1:30:15.9	16,290m	2:46.2	Water	Morris Ck, 14-15 spm	View workout
08/18/11	46:29.0	10,018m	2:19.1	RowErg	MEM, 18-19 spm	View workout
08/15/11	46:04.0	10,000m	2:18.2	RowErg	MEM, Fitness Plus	View workout
08/05/11	1:50:59.0	20,757m	2:40.4	Water	Morris Ck, up 10K & rtn	View workout
07/17/11	9200m			Water	Craftsbury, Sunday AM	View workout
07/16/11	9200m			Water	Craftsbury Sat PM	View workout
07/16/11	8000m			Water	Craftsbury Sat mid-day	View workout
07/16/11	9200m			Water	Craftsbury Sat AM, videotaped, Peinert 26	View workout
07/15/11	14000m			Water	Craftsbury Fri afternoon, Maas 24	View workout
07/11/11	1:26:04.2	16,350m	2:37.9	RowErg	Morris Ck, hot	View workout
07/10/11	1:20:18.6	14,998m	2:40.6	Water	Gordon Loop to Chick & rtn	View workout
07/01/11	1:23:41.2	16,183m	2:35.1	Water	Morris Ck	View workout
06/30/11	53:50.8	10,441m	2:34.7	Water	Morris Ck, shortened due to dinner time.	View workout
06/21/11	1:28:59.3	16,557m	2:41.2	Water	Morris Ck, flood tide, hot.	View workout
06/20/11	1:27:01.1	15,155m	2:52.2	Water	Gordon Loop to Chick & rtn.	View workout
06/18/11	1:30:00.0	10,000m	4:30.0	Water	Gordon Loop, Wintech, w/ Sarah, 10-14 spm	View workout
06/07/11	1:24:57.7	16,406m	2:35.3	Water	Morris Ck, ebb tide	View workout
06/05/11	3834m			Water	Sculling lesson 5, Catherine & Emily.	View workout
06/03/11	1:21:18.9	15,135m	2:41.1	Water	Low, low tide, Gordon Loop to Chick & return + 1000m	View workout
05/29/11	1:21:06.4	15,381m	2:38.1	Water	Gordon Loop to Chick and return.	View workout
05/23/11	6400m			Water	sculling lesson, Emily & Catherine	View workout

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