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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/06/13	1:08:40.0	12,862m	2:40.1	Water	Gordon Ck, wind SW/7, low tide, flooding, 17 spm.	View workout
10/03/13	1:25:02.5	16,257m	2:36.9	Water	7000m up Chick to boatlift, flood tide, wind calm.	View workout
10/02/13	1:30:29.3	17,002m	2:39.6	Water	7500m up Chick & back, flood tide, calm winds, 17 spm	View workout
09/30/13	1:13:46.8	14,088m	2:37.1	Water	Gordon loop to Chick & back, 17-18 spm, wind N/7' slack to ebb tide.	View workout
09/26/13	1:15:00.0	14,000m	2:40.7	Water	WinTech, Gordon to Chick & rtn, 20 spm	View workout
09/25/13	1:20:21.3	15,829m	2:32.2	Water	Morris Ck, slack-flood tide, 18-19 spm, wind NW/8.	View workout
09/24/13	1:19:33.3	16,059m	2:28.6	Water	Morris Ck, wind N/8, ebb to slack tide, 18-19 spm	View workout
09/23/13	1:00:00.0	13,577m	2:12.5	RowErg	21spm, 816 cal/hr, 150W,	View workout
09/18/13	1:13:40.3	14,224m	2:35.3	Water	Gordon loop to Chick & back. Wind NW10, flood tide, 18 spm.	View workout
09/16/13	30:00.0	6,596m	2:16.4	RowErg	2/2 30', strapless	View workout
09/16/13	30:00.0	6,708m	2:14.1	RowErg	CGN, 1/2 30'	View workout
09/10/13	45:00.0	10,059m	2:14.2	RowErg	DXB, 18/20/22/20/18..., 145W, 792 cal/hr	View workout
09/05/13	1:00:00.0	8,000m	3:45.0	Water	Webb Stevens, 2X, Chick river	View workout
09/03/13	1:00:00.0	13,349m	2:14.8	RowErg	TPE, 18/20/22/20/18@5' each. 143W, 791 cal	View workout
08/30/13	30:00.0	6,577m	2:16.8	RowErg	CDG, 18 spm, 137W, 770 cal/hr	View workout
08/28/13	30:00.0	6,767m	2:12.9	RowErg	ICN, 21 spm,	View workout
08/22/13	1:16:30.0	14,307m	2:40.4	Water	Gordon, Nettles, Chick & rtn, 18 spm, flood tide, wind SW/7.	View workout
08/21/13	1:17:01.2	15,293m	2:31.0	Water	Chick, slack to flood tide, wind calm, 18 spm	View workout
08/19/13	1:21:30.0	16,328m	2:29.7	Water	Morris Ck, ebb, slack water, 17 spm, wind sw/5	View workout
08/17/13	1:14:19.8	14,262m	2:36.3	Water	Gordon, Nettles, Chick & rtn, 17 spm, wind E12, flood -hi tide.	View workout
08/16/13	1:09:11.0	13,085m	2:38.6	Water	16-17 spm, Gordon Ck, ebb tide, wind NE/10.	View workout
08/15/13	1:18:54.1	14,587m	2:42.2	Water	Chick, wind E 8 kts, low-flood tide, 16 spm.	View workout
08/12/13	1:08:03.1	13,336m	2:33.0	Water	Morris Ck, ebb tide, 17-18 spm	View workout
08/11/13	1:15:00.0	9,500m	3:56.8	Water	2X w/ Webb Stevens, ran aground, split hull.	View workout
08/09/13	1:00:00.0	13,334m	2:14.9	RowErg	19 spm, 142W, 789 cal	View workout

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