Concept2 Logbook | Log for Bob Morrison

Sign Up

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/13	45:00.0	10,059m	2:14.2	RowErg	DXB, 18/20/22/20/18..., 145W, 792 cal/hr	View workout
09/05/13	1:00:00.0	8,000m	3:45.0	Water	Webb Stevens, 2X, Chick river	View workout
09/03/13	1:00:00.0	13,349m	2:14.8	RowErg	TPE, 18/20/22/20/18@5' each. 143W, 791 cal	View workout
08/30/13	30:00.0	6,577m	2:16.8	RowErg	CDG, 18 spm, 137W, 770 cal/hr	View workout
08/28/13	30:00.0	6,767m	2:12.9	RowErg	ICN, 21 spm,	View workout
08/22/13	1:16:30.0	14,307m	2:40.4	Water	Gordon, Nettles, Chick & rtn, 18 spm, flood tide, wind SW/7.	View workout
08/21/13	1:17:01.2	15,293m	2:31.0	Water	Chick, slack to flood tide, wind calm, 18 spm	View workout
08/19/13	1:21:30.0	16,328m	2:29.7	Water	Morris Ck, ebb, slack water, 17 spm, wind sw/5	View workout
08/17/13	1:14:19.8	14,262m	2:36.3	Water	Gordon, Nettles, Chick & rtn, 17 spm, wind E12, flood -hi tide.	View workout
08/16/13	1:09:11.0	13,085m	2:38.6	Water	16-17 spm, Gordon Ck, ebb tide, wind NE/10.	View workout
08/15/13	1:18:54.1	14,587m	2:42.2	Water	Chick, wind E 8 kts, low-flood tide, 16 spm.	View workout
08/12/13	1:08:03.1	13,336m	2:33.0	Water	Morris Ck, ebb tide, 17-18 spm	View workout
08/11/13	1:15:00.0	9,500m	3:56.8	Water	2X w/ Webb Stevens, ran aground, split hull.	View workout
08/09/13	1:00:00.0	13,334m	2:14.9	RowErg	19 spm, 142W, 789 cal	View workout
08/08/13	1:16:35.1	14,584m	2:37.5	Water	Gordon, Nettles, Chick & return, 17-18 spm, flood tide, wind S/10.	View workout
08/07/13	1:25:38.5	16,275m	2:37.8	Water	Morris Ck, flood tide, SW/10, 16-17 spm.	View workout
08/05/13	1:20:52.3	15,479m	2:36.7	Water	Perfect, tide ebb, slack, flood, wind calm, 16 spm	View workout
08/04/13	1:30:00.0	9,800m	4:35.5	Water	2X w/ Webb Stevens, 20 spm, flipped, Gordon loop.	View workout
08/03/13	1:12:49.9	13,969m	2:36.4	Water	16-17 sp, Gordon, Nettles, Chick & return. Impeller fouled ~500 m.	View workout
08/01/13	1:00:00.0	13,556m	2:12.7	RowErg	19 spam, 150W, 814 cal,	View workout
07/22/13	1:00:00.0	13,398m	2:14.3	RowErg	PVG, 19-20 spam, harder first 30', 796 cal, 144W.	View workout
07/14/13	1:16:36.1	14,411m	2:39.4	Water	17-18 spm, SW/10' ebb tide, Gordon, Nettles, Chick & rtn.	View workout
07/12/13	1:18:03.2	15,182m	2:34.2	Water	17-18 spm, ebb tide, wind N/10 - calm. Gordon, nettles & rtn. Flip at Nettles tree.	View workout
07/06/13	34:00.0	7,692m	2:12.6	RowErg	STN, 150W, 462 cal, 20 spm	View workout
07/04/13	1:16:25.3	15,010m	2:32.7	Water	Gordon Ck, Nettles Ck, Chick & return plus 700 m. 17-19 spm, flood tide wind S/10.	View workout

«
1
2
...
53
54
55
56
57
58
59
...
116
117
»