Ahn jongchul

Log

Date Workout Score Ave Comments Action
10/22/23 7010m 33:21.2 2:22.7

Zone 2 Cardio

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10/21/23 30:00 6,458m 2:19.3

Zone 2 Cardio

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10/20/23 10000m 47:57.6 2:23.8

Zone 2 Cardio

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10/19/23 3000m 14:57.2 2:29.5

Zone 2 Cardio

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10/19/23 30:00 7,064m 2:07.4 View workout
10/17/23 7000m 34:57.8 2:29.8

Zone 2 Cardio

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10/17/23 v500m/1:00r...6 3,000m 1:56.5 View workout
10/16/23 v1:00/1:00r...12 3,219m 1:51.8 View workout
10/15/23 20:00 4,029m 2:28.9

Zone 2 Cardio

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10/15/23 v1:00/1:00r...7 4,499m 1:56.6 View workout
10/14/23 20:00 4,046m 2:28.2

Zone 2 Cardio

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10/14/23 v4:00/2:00r...6 5,960m 2:00.8 View workout
10/13/23 10000m 49:18.9 2:27.9

Zone 2 Cardio

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10/12/23 30:00 5,771m 2:35.9

Zone 2 Cardio

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10/11/23 7000m 34:39.6 2:28.5

Zone 2 Cardio

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10/11/23 v10c/1:00r...6 3,023m 1:57.0 View workout
10/10/23 3:10 501m 3:09.6 View workout
10/10/23 30:00 6,254m 2:23.9

Zone 2 cardio

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10/10/23 v1:00/2:00r...5 3,308m 1:57.8 View workout
10/08/23 4000m 19:45.1 2:28.1

Zone2 Cardio

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10/08/23 v2:30/0:30r...10 6,162m 2:01.7 View workout
10/05/23 6000m 29:30.6 2:27.5

Zone2 Cardio

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10/05/23 v1000m/1:00r...4 4,000m 2:00.8 View workout
10/02/23 1759m 9:22.6 2:39.9

Zone2 Cardio

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10/02/23 v3:00/2:00r...6 4,517m 1:59.5 View workout