Ahn jongchul

Log

Date Workout Score Ave Comments Action
09/28/23 v25c/1:00r...8 2,793m 1:53.4 View workout
09/27/23 6500m 32:25.4 2:29.6

10,000m Zone2 Cardio

View workout
09/27/23 v1:00/2:00r...5 3,746m 2:00.1 View workout
09/25/23 7500m 36:40.8 2:26.7

10,000m Zone2 Aerobic

View workout
09/25/23 v1:00/1:00r...10 2,725m 1:50.0 View workout
09/24/23 15:00 3,032m 2:28.4 View workout
09/24/23 v8:00/3:00r...4 4,899m 2:02.4 View workout
09/22/23 7000m 34:59.2 2:29.9

10,000m Zone2 cardio

View workout
09/22/23 v250m/0:45r...12 3,000m 1:50.6 View workout
09/21/23 10000m 49:34.8 2:28.7

10,000m Zone2 cardio

View workout
09/20/23 5000m 20:51.8 2:05.1 View workout
09/19/23 10000m 49:16.5 2:27.8

10,000m Zoon2 Aerobic

View workout
09/18/23 6500m 32:13.5 2:28.7 View workout
09/18/23 v3:00/2:00r...5 3,764m 1:59.5 View workout
09/18/23 5:00 933m 2:40.7 View workout
09/17/23 6100m 29:57.7 2:27.3 View workout
09/17/23 v1:00/1:00r...7 3,909m 2:02.7 View workout
09/15/23 10:04 2,014m 2:30.1 View workout
09/15/23 40:00 6,775m 2:57.1

40min Zoon 2 Aerobic

View workout
09/14/23 40:00 7,545m 2:39.0

Zoon 2 Aerobic 40m

View workout
09/14/23 v750m/2:00r...5 3,750m 2:11.3 View workout
09/13/23 40:00 8,020m 2:29.6

Zoon 2 Aerobic 40m

View workout
09/13/23 v1:00/1:00r...7 2,642m 1:53.5 View workout
09/12/23 40:00 8,056m 2:28.9

Aerobic

View workout
09/11/23 30:00 6,007m 2:29.8

Aerobic

View workout