Ahn jongchul
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/23 |
8000m |
37:08.0 |
2:19.2 |
RowErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
4,919m |
2:01.9 |
RowErg |
View workout
|
12/05/23 |
5857m |
26:59.9 |
2:18.2 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
4,294m |
1:58.7 |
RowErg |
View workout
|
12/04/23 |
1:00:00 |
12,151m |
2:28.1 |
RowErg |
View workout
|
12/01/23 |
10000m |
48:37.2 |
2:25.8 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
1:59.7 |
RowErg |
View workout
|
11/30/23 |
10000m |
47:49.1 |
2:23.4 |
RowErg |
View workout
|
11/30/23 |
v1:00/1:00r...7 |
2,600m |
1:55.3 |
RowErg |
View workout
|
11/29/23 |
11500m |
56:17.8 |
2:26.8 |
RowErg |
View workout
|
11/29/23 |
1521m |
12:29.4 |
4:06.3 |
RowErg |
View workout
|
11/29/23 |
v2000m/3:00r...4 |
5,000m |
2:01.8 |
RowErg |
View workout
|
11/28/23 |
1:00:00 |
13,352m |
2:14.8 |
RowErg |
View workout
|
11/27/23 |
30:00 |
6,038m |
2:29.0 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
10,649m |
2:06.7 |
RowErg |
View workout
|
11/26/23 |
15000m |
1:14:29.4 |
2:28.9 |
RowErg |
View workout
|
11/26/23 |
10000m |
47:25.4 |
2:22.2 |
RowErg |
View workout
|
11/24/23 |
1:00:00 |
12,607m |
2:22.7 |
RowErg |
View workout
|
11/23/23 |
1:00:00 |
12,756m |
2:21.1 |
RowErg |
View workout
|
11/21/23 |
10000m |
45:57.7 |
2:17.8 |
RowErg |
View workout
|
11/20/23 |
10000m |
44:29.4 |
2:13.4 |
RowErg |
View workout
|
11/18/23 |
10000m |
47:12.3 |
2:21.6 |
RowErg |
View workout
|
11/17/23 |
10000m |
46:38.9 |
2:19.9 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
1:58.8 |
RowErg |
View workout
|
11/16/23 |
30:00 |
6,503m |
2:18.3 |
RowErg |
View workout
|