Shay Egan

Log

Date Workout Score Ave Comments Action
03/19/25 2:00 450m 2:13.3 View workout
03/19/25 0:30 140m 1:47.1 View workout
03/19/25 2:00 458m 2:11.0 View workout
03/19/25 0:45 210m 1:47.1 View workout
03/19/25 2:00 458m 2:11.0 View workout
03/19/25 0:30 137m 1:49.4 View workout
03/19/25 12:00 2,774m 2:09.7 View workout
03/17/25 1000m 4:23.9 2:11.9 View workout
03/17/25 10x150m/1:15r 4:13.5 1:24.5 View workout
03/17/25 2:00 462m 2:09.8 View workout
03/17/25 0:30 148m 1:41.3 View workout
03/17/25 2:00 463m 2:09.5 View workout
03/17/25 0:45 210m 1:47.1 View workout
03/17/25 12:00 2,787m 2:09.1 View workout
03/16/25 500m 2:07.0 2:07.0 View workout
03/16/25 100m 0:15.9 1:19.5 View workout
03/16/25 100m 0:15.9 1:19.5 View workout
03/16/25 100m 0:16.3 1:21.5 View workout
03/16/25 100m 0:16.6 1:23.0 View workout
03/16/25 500m 2:13.8 2:13.8 View workout
03/16/25 41:50 41:50.3 2:05.5

4x2500 with 2 mins rest

View workout
03/15/25 4x2500m/2:15r 41:43.0 2:05.1 View workout
03/14/25 500m 2:20.4 2:20.4 View workout
03/14/25 10x1:00/1:30r 3,116m 1:36.2 View workout
03/14/25 500m 2:12.7 2:12.7 View workout