Shay Egan 250m SkiErg
250
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 112 |
June 25, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 42 |
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Workout Graph
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