Shay Egan 750m row
750
Meters
3:23.0
Time
2:15.3
Pace
41
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
June 24, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 750 | 2:15.3 | 141 | 785 | 28 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 28 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 |
| 0:39.9 | 750 | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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