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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rafael Ferreira

Log

Date Workout Score Ave Comments Action
08/13/25 v1:00/2:00r...5 3,174m 2:02.8 View workout
08/13/25 15:28 3,193m 2:25.3 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:05.6 View workout
07/16/25 v2:00/1:00r...8 3,992m 2:00.2 View workout
07/16/25 24:26 5,264m 2:19.2 View workout
07/15/25 v1:00/2:00r...5 3,198m 2:01.9 View workout
07/15/25 12:26 2,513m 2:28.5 View workout
07/14/25 4:08 679m 3:02.8 View workout
07/14/25 v0:45/0:45r...20 4,006m 1:52.3 View workout
07/14/25 17:43 3,706m 2:23.5 View workout
07/13/25 v6:00/2:00r...6 3,775m 1:59.2 View workout
07/13/25 13:38 2,935m 2:19.3 View workout
07/07/25 v1:00/1:00r...10 2,734m 1:49.7 View workout
07/07/25 10:36 2,293m 2:18.7 View workout
07/06/25 v6:00/1:00r...6 5,079m 2:04.0 View workout
07/06/25 33:25 7,023m 2:22.7 View workout
07/03/25 v2000m/3:00r...3 3,500m 1:59.9 View workout
07/03/25 31:38 6,785m 2:19.8 View workout
07/02/25 v5:00/2:00r...5 3,441m 2:10.7 View workout
07/02/25 32:29 7,006m 2:19.0 View workout
06/29/25 v20c/2:00r...5 4,646m 2:06.0 View workout
06/29/25 20:05 4,234m 2:22.3 View workout
06/25/25 v500m/2:00r...5 3,500m 2:09.2 View workout
06/24/25 v500m/2:00r...8 4,000m 2:01.6 View workout
06/22/25 v500m/2:00r...5 2,500m 1:53.3 View workout