Ivan Murray

Log

Date Workout Score Ave Comments Action
08/29/23 10000m 48:47.1 2:26.3

10000m

View workout
08/28/23 1000m 4:08.6 2:04.3 View workout
08/27/23 10000m 49:11.5 2:27.5

10000m

View workout
08/26/23 5000m 22:57.7 2:17.7 View workout
08/25/23 5000m 22:22.9 2:14.2 View workout
08/24/23 7x500m/1:00r 14:29.7 2:04.2 View workout
08/23/23 10000m 47:52.8 2:23.6

10000m

View workout
08/22/23 6000m 25:41.5 2:08.4 View workout
08/22/23 500m 2:19.3 2:19.3 View workout
08/21/23 7x2:00/1:00r 3,375m 2:04.4 View workout
08/21/23 5000m 23:37.7 2:21.7 View workout
08/21/23 500m 2:24.0 2:24.0 View workout
08/19/23 5000m 23:21.5 2:20.1

5000m

View workout
08/19/23 500m 2:46.6 2:46.6 View workout
08/18/23 5000m 24:50.1 2:29.0

5000m

View workout
08/17/23 5000m 21:25.7 2:08.5

5000m

View workout
08/16/23 10000m 50:28.3 2:31.4

10000m

View workout
08/14/23 5000m 24:08.4 2:24.8

5000m

View workout
08/12/23 11:35 3,020m 1:55.0 View workout
08/12/23 v5:00/1:00r...5 6,095m 2:03.0

5x5m

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08/12/23 500m 2:22.1 2:22.1 View workout
08/11/23 5000m 24:22.0 2:26.2

5000m

View workout
08/11/23 500m 2:33.1 2:33.1 View workout
08/10/23 5000m 21:33.1 2:09.3 View workout
08/09/23 10000m 49:53.2 2:29.6 View workout