Ivan Murray
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/31/22 | v0:45/5:00r...5 | 1,171m | 1:36.0 | RowErg | View workout | |
12/28/22 | 10x100m/3:00r | 3:04.7 | 1:32.3 | RowErg | View workout | |
12/28/22 | 1000m | 3:47.4 | 1:53.7 | RowErg | View workout | |
12/27/22 | 2:00 | 557m | 1:47.7 | RowErg | View workout | |
12/26/22 | 1000m | 3:52.4 | 1:56.2 | RowErg | View workout | |
12/25/22 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
12/25/22 | v0:45/5:00r...5 | 1,109m | 1:41.4 | RowErg | View workout | |
12/25/22 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
12/20/22 | v0:45/5:00r...5 | 1,121m | 1:40.3 | RowErg | View workout | |
12/16/22 | v100m/3:00r...10 | 1,000m | 1:33.0 | RowErg | View workout | |
12/13/22 | 10x100m/3:00r | 3:07.5 | 1:33.7 | RowErg | View workout | |
12/10/22 | 10x100m/3:00r | 3:03.9 | 1:31.9 | RowErg | View workout | |
12/08/22 | 500m | 1:37.5 | 1:37.5 | RowErg | View workout | |
12/08/22 | 500m | 1:47.7 | 1:47.7 | RowErg | View workout | |
12/08/22 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
12/07/22 | 0:20 | 106m | 1:34.3 | RowErg | View workout | |
12/06/22 | 11x100m/3:00r | 3:31.2 | 1:36.0 | RowErg | View workout | |
11/29/22 | 10x100m/2:00r | 3:11.0 | 1:35.5 | RowErg | View workout | |
11/25/22 | 10:00 | 2,229m | 2:14.5 | RowErg | View workout | |
11/25/22 | 1000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
11/25/22 | 500m | 1:56.6 | 1:56.6 | RowErg | View workout | |
11/23/22 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
11/22/22 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
11/22/22 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
11/22/22 | 4:41 | 1,015m | 2:18.6 | RowErg | View workout |