Ivan Murray
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/26/23 | 5000m | 24:54.9 | 2:29.4 | RowErg | View workout | |
11/19/23 | 5000m | 23:41.5 | 2:22.1 | RowErg | View workout | |
11/18/23 | 5000m | 23:30.7 | 2:21.0 | RowErg | View workout | |
11/16/23 | 5000m | 23:28.9 | 2:20.8 | RowErg | View workout | |
11/15/23 | 5000m | 24:47.9 | 2:28.7 | RowErg | View workout | |
11/12/23 | 5000m | 23:17.5 | 2:19.7 | RowErg | View workout | |
11/10/23 | 5000m | 21:25.6 | 2:08.5 | RowErg | View workout | |
11/08/23 | 3x7:00/3:00r | 4,906m | 2:08.4 | RowErg | View workout | |
11/06/23 | 5000m | 22:41.2 | 2:16.1 | RowErg | View workout | |
11/04/23 | 5000m | 22:25.0 | 2:14.5 | RowErg | View workout | |
11/02/23 | 20:00 | 4,674m | 2:08.3 | RowErg | View workout | |
11/02/23 | 1x7:00/2:00r | 1,732m | 2:01.2 | RowErg | View workout | |
11/02/23 | 2:48 | 590m | 2:23.1 | RowErg | View workout | |
10/31/23 | 5000m | 24:03.3 | 2:24.3 | RowErg | View workout | |
10/30/23 | 5000m | 24:48.2 | 2:28.8 | RowErg | View workout | |
10/27/23 | 5000m | 25:02.7 | 2:30.2 | RowErg | View workout | |
10/26/23 | 5000m | 25:58.3 | 2:35.8 | RowErg | View workout | |
10/25/23 | 5000m | 25:37.9 | 2:33.7 | RowErg | View workout | |
10/24/23 | 5000m | 23:57.7 | 2:23.7 | RowErg | View workout | |
10/22/23 | 10000m | 51:33.2 | 2:34.6 | RowErg | View workout | |
10/20/23 | 5000m | 25:39.2 | 2:33.9 | RowErg | View workout | |
10/18/23 | 5000m | 23:55.9 | 2:23.5 | RowErg | View workout | |
10/17/23 | v0:45/5:00r...5 | 1,208m | 1:33.1 | RowErg | View workout | |
10/17/23 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
10/15/23 | 10000m | 51:23.1 | 2:34.1 | RowErg | View workout |