Ivan Murray

Log

Date Workout Score Ave Comments Action
11/26/23 5000m 24:54.9 2:29.4 View workout
11/19/23 5000m 23:41.5 2:22.1 View workout
11/18/23 5000m 23:30.7 2:21.0 View workout
11/16/23 5000m 23:28.9 2:20.8 View workout
11/15/23 5000m 24:47.9 2:28.7 View workout
11/12/23 5000m 23:17.5 2:19.7 View workout
11/10/23 5000m 21:25.6 2:08.5 View workout
11/08/23 3x7:00/3:00r 4,906m 2:08.4

7:00/3:00r

View workout
11/06/23 5000m 22:41.2 2:16.1

5000m

View workout
11/04/23 5000m 22:25.0 2:14.5

5000m

View workout
11/02/23 20:00 4,674m 2:08.3 View workout
11/02/23 1x7:00/2:00r 1,732m 2:01.2

7:00/2:00r

View workout
11/02/23 2:48 590m 2:23.1 View workout
10/31/23 5000m 24:03.3 2:24.3 View workout
10/30/23 5000m 24:48.2 2:28.8

5000m

View workout
10/27/23 5000m 25:02.7 2:30.2

5000m

View workout
10/26/23 5000m 25:58.3 2:35.8

5000m

View workout
10/25/23 5000m 25:37.9 2:33.7

5000m

View workout
10/24/23 5000m 23:57.7 2:23.7

5000m

View workout
10/22/23 10000m 51:33.2 2:34.6

10000m

View workout
10/20/23 5000m 25:39.2 2:33.9

5000m

View workout
10/18/23 5000m 23:55.9 2:23.5

5000m

View workout
10/17/23 v0:45/5:00r...5 1,208m 1:33.1

v:45/5:00r...5

View workout
10/17/23 500m 2:15.7 2:15.7

500m

View workout
10/15/23 10000m 51:23.1 2:34.1

10000m

View workout