Ivan Murray

Log

Date Workout Score Ave Comments Action
03/14/23 v1000m/5:00r...4 2,000m 1:49.2

2k prep

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03/10/23 v500m/4:00r...3 1,500m 1:45.6

4x500rest4

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03/07/23 v1:00/1:00r...8 2,194m 1:49.3

v1:00/1:00r...10

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03/04/23 v0:45/5:00r...5 1,190m 1:34.5

v:45/5:00r...5

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03/02/23 v1000m/5:00r...4 2,000m 1:48.3

2k prep

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02/27/23 2000m 7:56.3 1:59.0

2000m

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02/23/23 v500m/4:00r...4 2,000m 1:47.6

4x500rest4

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02/20/23 v0:45/5:00r...5 1,185m 1:34.9

v:45/5:00r...5

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02/16/23 v0:45/5:00r...5 1,185m 1:34.9

v:45/5:00r...5

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02/13/23 v1:00/1:00r...8 2,225m 1:47.8

v1:00/1:00r...10

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02/10/23 v1:00/1:00r...9 2,491m 1:48.3

v1:00/1:00r...10

View workout
02/07/23 v1:00/1:00r...10 2,704m 1:50.9 View workout
02/04/23 v500m/4:00r...4 2,000m 1:49.5

4x500rest4

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02/02/23 9:41 2,019m 2:24.0 View workout
02/01/23 v1:00/1:00r...8 2,188m 1:49.6 View workout
01/27/23 v500m/4:00r...4 2,000m 1:49.3

4x500rest4

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01/24/23 v0:45/5:00r...5 1,182m 1:35.1

v:45/5:00r...5

View workout
01/22/23 v0:45/5:00r...5 1,177m 1:35.5

v:45/5:00r...5

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01/21/23 1010m 3:55.7 1:56.6

2000m

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01/15/23 v500m/4:00r...4 2,000m 1:51.5

4x500rest4

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01/13/23 30:00 6,795m 2:12.4 View workout
01/11/23 v0:45/5:00r...5 1,163m 1:36.7

v:45/5:00r...5

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01/09/23 v0:45/5:00r...5 1,172m 1:35.9

v:45/5:00r...5

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01/04/23 2000m 8:13.8 2:03.4 View workout
01/02/23 v0:45/5:00r...5 1,179m 1:35.4

v:45/5:00r...5

View workout