Ivan Murray 11:35 row
3,020
Meters
11:35.1
Time
1:55.0
Pace
210
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 120 |
August 12, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.1 | 3,020 | 1:55.0 | 230 | 1090 | 23 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 11:35.1 | 423 | 1:52.4 | 246 | 1148 | 21 |
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Workout Graph
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